Workouts

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Date Activity Course Type ▲ Distance Duration Pace   8/25/2009 Weights       50:00   8/27/2009 Weights       50:00   9/1/2009 Weights       45:00   9/15/2009 Weights       45:00   9/22/2009 Weights       45:00   9/24/2009 Weights       45:00   9/28/2009 Weights       1:10:00   10/1/2009 Weights       45:00   10/6/2009 Weights       50:00   10/8/2009 Weights       45:00   10/13/2009 Weights       50:00   10/15/2009 Weights       50:00   10/22/2009 Weights       50:00   10/27/2009 Weights       45:00   10/29/2009 Weights       45:00   11/3/2009 Weights       45:00   11/5/2009 Weights       45:00   11/10/2009 Weights       45:00   11/12/2009 Weights       45:00   11/17/2009 Weights       45:00   11/19/2009 Weights       35:00   12/1/2009 Weights       45:00   12/3/2009 Weights       45:00   12/8/2009 Weights       45:00   12/10/2009 Weights       45:00   12/15/2009 Weights       45:00   12/17/2009 Weights       45:00   1/5/2010 Weights       45:00   1/7/2010 Weights       45:00   1/12/2010 Weights       45:00   1/14/2010 Weights       55:00   1/18/2010 Weights       45:00   1/19/2010 Weights       45:00   1/21/2010 Weights       1:00:00   1/21/2010 Weights       45:00   1/26/2010 Weights       45:00   2/2/2010 Weights       45:00   2/4/2010 Weights       45:00   2/9/2010 Weights       45:00   2/11/2010 Weights       45:00   2/16/2010 Weights       45:00   2/18/2010 Weights       30:00   2/23/2010 Weights       30:00   2/25/2010 Weights       45:00   3/2/2010 Weights       45:00   3/4/2010 Weights       45:00   3/9/2010 Weights       55:00   3/11/2010 Weights       55:00   3/16/2010 Weights       55:00   3/18/2010 Weights       45:00   3/23/2010 Weights       45:00   3/25/2010 Weights       45:00   4/1/2010 Weights       45:00   4/6/2010 Weights       45:00   4/8/2010 Weights       45:00   4/13/2010 Weights       45:00   4/15/2010 Weights       45:00   4/20/2010 Weights       30:00   4/22/2010 Weights       1:00:00   4/27/2010 Weights       55:00   4/29/2010 Weights       55:00   5/4/2010 Weights       55:00   5/6/2010 Weights       1:00:00   5/11/2010 Weights       1:00:00   5/25/2010 Weights       1:00:00   5/27/2010 Weights       1:00:00   6/1/2010 Weights       1:00:00   6/29/2010 Weights       30:00   7/1/2010 Weights       30:00   7/6/2010 Weights       30:00   7/8/2010 Weights       30:00   7/13/2010 Weights       30:00   7/15/2010 Weights       30:00   7/20/2010 Weights       30:00   7/22/2010 Weights       30:00   9/6/2010 Weights       1:00:00   9/7/2010 Weights       1:00:00   9/13/2010 Weights       53:00   9/14/2010 Weights       45:00   9/16/2010 Weights       1:00:00   9/20/2010 Weights       1:00:00   9/21/2010 Weights       45:00   9/23/2010 Weights       50:00   9/25/2010 Weights       1:00:00   9/27/2010 Weights       1:00:00   9/28/2010 Weights       50:00   9/30/2010 Weights       1:00:00   10/1/2010 Weights       53:00   10/4/2010 Weights       50:00   10/5/2010 Weights       53:00   10/7/2010 Weights       53:00   10/9/2010 Weights       53:00   10/11/2010 Weights       45:00   10/12/2010 Weights       53:00   10/14/2010 Weights       50:00   10/15/2010 Weights       53:00   10/18/2010 Weights       50:00   10/19/2010 Weights       50:00   10/21/2010 Weights       53:00   10/22/2010 Weights       53:00