Run: Default Previous Next

2/14/2013

5:00 PM

11 mi

1:42:27

9:19 mi

No additional information was recorded for this entry.

  • Map

Treadmill

Notes

Pfitz Week 7 Day 4

Medium-long run 11 mi

Good, steady pace. Right hamstring/popliteal started to hurt at mile 8. Other than that fine.

Comments