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4/20/2013

4:12 PM

6.2 mi

49:02.08

7:55 mi

Weather

47 F
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Notes

Time Trial 10K. Goal was 7:50 pace. Going strong until mile 5.8- sharp chest pain. Had to stop until subsided and then finish in bursts when able to run. Also strong ESE wind. Legs felt great at the end. Probably -30 sec to 1 minute in race setting without chest pain.

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