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Run: Long Previous Next

7/14/2007

Date

5:15 AM

Time

14 mi

Distance

2:29:30

Duration

10:41 mi

Pace

Equipment

ASICS Gel-Nimbus 8

Health

Weight116 lb

kilojoules5142

Weather

Temperature60 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseHilltop to SE Park to bike trail and back

Notes

Great run..a bit windy at the end

Comments