| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/3/2009 |
Run |
Hilltop to Crane to Joy to Saratoga |
Easy |
6.0 mi |
|
|
 |
| 4/29/2009 |
Run |
Hilltop to Crane to Joy to Saratoga |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 10/26/2008 |
Run |
Hilltop to Crane to Joy to Saratoga |
Easy |
5.5 mi |
1:05:45 |
11:58 |
|
| 9/18/2008 |
Run |
Hilltop to Crane to Joy to Saratoga |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 7/13/2008 |
Run |
Hilltop to Crane to Joy to Saratoga |
Easy |
6.0 mi |
1:12:53 |
12:09 |
|
| 5/9/2008 |
Run |
Hilltop to Crane to Joy to Saratoga |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 2/9/2008 |
Run |
Hilltop to Crane to Joy to Saratoga |
Easy |
6.0 mi |
1:05:00 |
10:50 |
|
| 12/12/2007 |
Run |
Hilltop to Crane to Joy to Saratoga |
Long |
6.8 mi |
1:18:46 |
11:40 |
|
| 11/16/2007 |
Run |
Hilltop to Crane to Joy to Saratoga |
Easy |
5.3 mi |
54:42 |
10:17 |
|
| 11/7/2007 |
Run |
Hilltop to Crane to Joy to Saratoga |
Tempo |
5.0 mi |
51:46 |
10:20 |
|
| 11/2/2007 |
Run |
Hilltop to Crane to Joy to Saratoga |
Tempo |
5.0 mi |
48:41 |
9:45 |
|
| 9/30/2007 |
Run |
Hilltop to Crane to Joy to Saratoga |
Easy |
8.0 mi |
1:24:00 |
10:30 |
|
| 9/22/2007 |
Run |
Hilltop to Crane to Joy to Saratoga |
Easy |
8.0 mi |
1:25:21 |
10:41 |
|
| 9/15/2007 |
Run |
Hilltop to Crane to Joy to Saratoga |
Easy |
7.0 mi |
1:14:11 |
10:36 |
|
| 9/12/2007 |
Run |
Hilltop to Crane to Joy to Saratoga |
Easy |
6.2 mi |
1:04:09 |
10:25 |
|
| 8/29/2007 |
Run |
Hilltop to Crane to Joy to Saratoga |
Tempo |
8.0 mi |
1:22:10 |
10:17 |
|
| 8/22/2007 |
Run |
Hilltop to Crane to Joy to Saratoga |
Easy |
8.0 mi |
1:26:45 |
10:51 |
|
| 8/17/2007 |
Run |
Hilltop to Crane to Joy to Saratoga |
Tempo |
7.0 mi |
1:10:22 |
10:04 |
|
| 8/15/2007 |
Run |
Hilltop to Crane to Joy to Saratoga |
Easy |
7.0 mi |
1:15:19 |
10:46 |
|
| 6/20/2007 |
Run |
Hilltop to Crane to Joy to Saratoga |
Tempo |
5.1 mi |
51:17 |
10:09 |
|
| 6/6/2007 |
Run |
Hilltop to Crane to Joy to Saratoga |
Long |
10.0 mi |
1:45:13 |
10:32 |
|
| 6/2/2007 |
Run |
Hilltop to Crane to Joy to Saratoga |
Easy |
5.0 mi |
53:17 |
10:40 |
|