| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/10/2009 |
Run |
Little Loop once with courts and once without |
Easy |
3.0 mi |
|
|
 |
| 8/24/2009 |
Run |
Little Loop once with courts and once without |
Easy |
2.5 mi |
30:54 |
12:19 |
|
| 8/19/2009 |
Run |
Little Loop once with courts and once without |
Easy |
3.0 mi |
36:07 |
12:10 |
|
| 6/23/2009 |
Run |
Little Loop once with courts and once without |
Easy |
3.0 mi |
|
|
|
| 6/14/2009 |
Run |
Little Loop once with courts and once without |
Long |
8.8 mi |
1:43:01 |
11:45 |
|
| 6/11/2009 |
Run |
Little Loop once with courts and once without |
Interval |
4.5 mi |
49:10 |
10:52 |
|
| 10/22/2008 |
Run |
Little Loop once with courts and once without |
Easy |
3.0 mi |
|
|
|
| 10/20/2008 |
Run |
Little Loop once with courts and once without |
Easy |
3.0 mi |
|
|
|
| 10/14/2008 |
Run |
Little Loop once with courts and once without |
Interval |
3.5 mi |
44:00 |
12:35 |
|
| 3/11/2008 |
Run |
Little Loop once with courts and once without |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 12/5/2007 |
Run |
Little Loop once with courts and once without |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 11/28/2007 |
Run |
Little Loop once with courts and once without |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 11/23/2007 |
Run |
Little Loop once with courts and once without |
Easy |
4.0 mi |
41:51 |
10:28 |
|
| 11/9/2007 |
Run |
Little Loop once with courts and once without |
Easy |
4.3 mi |
46:11 |
10:52 |
|
| 10/17/2007 |
Run |
Little Loop once with courts and once without |
Easy |
3.0 mi |
29:37 |
9:53 |
|
| 10/4/2007 |
Run |
Little Loop once with courts and once without |
Easy |
3.0 mi |
30:44 |
10:15 |
|
| 9/8/2007 |
Run |
Little Loop once with courts and once without |
Easy |
1.0 mi |
11:56 |
11:56 |
|
| 7/18/2007 |
Run |
Little Loop once with courts and once without |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 6/26/2007 |
Run |
Little Loop once with courts and once without |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 6/19/2007 |
Run |
Little Loop once with courts and once without |
Easy |
3.0 mi |
31:09 |
10:23 |
|
| 5/16/2007 |
Run |
Little Loop once with courts and once without |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 4/13/2007 |
Run |
Little Loop once with courts and once without |
Easy |
2.0 mi |
20:23 |
10:12 |
|
| 3/16/2007 |
Run |
Little Loop once with courts and once without |
Easy |
3.0 mi |
32:00 |
10:40 |
|