Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/25/2008 Run
South End Park to Carpentersville
Easy 1.5 mi 20:00 13:15
9/18/2007 Run
South End Park to Carpentersville
Long 20.2 mi 3:48:00 11:18
8/19/2007 Run
South End Park to Carpentersville
Long 16.0 mi 2:51:35 10:44
7/26/2007 Run
South End Park to Carpentersville
Tempo 7.0 mi 1:10:23 10:04
5/14/2007 Run
South End Park to Carpentersville
Long 6.0 mi 1:02:12 10:22
4/29/2007 Run
South End Park to Carpentersville
Long 7.0 mi 1:13:45 10:33
4/20/2007 Run
South End Park to Carpentersville
Tempo 5.0 mi 52:21 10:29
3/5/2007 Run
South End Park to Carpentersville
Long 7.8 mi 1:25:29 11:02