| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/26/2007 |
Run |
16.1 |
Long |
10.0 mi |
1:34:00 |
9:27 |
 |
| 3/23/2007 |
Run |
16.1 |
Easy |
6.0 mi |
57:00 |
9:29 |
|
| 3/22/2007 |
Run |
16.1 |
Easy |
8.6 mi |
1:15:58 |
8:54 |
|
| 3/21/2007 |
Run |
16.1 |
Easy |
5.7 mi |
55:00 |
9:38 |
|
| 3/20/2007 |
Run |
16.1 |
Easy |
8.0 mi |
1:15:00 |
9:21 |
|
| 3/18/2007 |
Run |
16.1 |
Easy |
5.8 mi |
55:00 |
9:26 |
|
| 3/15/2007 |
Run |
16.1 |
Easy |
6.0 mi |
59:00 |
9:48 |
|
| 2/24/2007 |
Run |
16.1 |
Easy |
6.8 mi |
1:10:00 |
10:23 |
|
| 2/20/2007 |
Run |
16.1 |
Easy |
4.2 mi |
|
|
|
|