7/1/2013
5:58 AM
10 mi
1:06:48.93
6:40 mi
Nike Lunaracer 3 (40 Blue)
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Woke up to some rare temps - about 70 but the dew point was in the 50s so it felt much cooler out there. I decided to take advantage and get a tempo run in. 8 of these miles averaged 6:30 pace and they all felt easier than my 6:50s last week.