Run: Recovery Previous Next

11/29/2021

7:32 AM

7 mi

1:04:40.14

9:15 mi

Health

137 bpm
154 bpm

Weather

40 F
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Notes

Got the 3rd Pfizer booster yesterday - a little tired but nothing major this morning (Terrie is hurting though). Legs overall not happy and the left hip especially grumpy after sitting for a while. Decided this week will be a down week and just run to get the blood flowing and hopefully a quality run here or there.

Felt pretty bad this entire run - beautiful morning but had no interest in ever picking up the pace.

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