Run: Fartlek Previous Next

8/14/2012

6:06 AM

10 mi

1:11:36.02

7:09 mi

Health

166 bpm
184 bpm

Weather

78 F
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Notes

Wanted a bit of quality on this muggy morning so I scattered some surges throughout this run. Most were just a little over a mile in length. Felt pretty good.

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