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8/20/2015

5:15 AM

12 mi

1:38:15.03

8:11 mi

Health

144 bpm
169 bpm

Weather

76 F
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Notes

Front was supposed to blow through overnight but it blew through about halfway through our run. Wind just changed direction and got a little less humid - but no rain. Then we went down to Schlitterbahn and got poured on and was cold most of the day. Very odd. Kept the effort easy then tried to keep up with Colin/Jesus for a mile or 2 then let them go and kept the HR in check.

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