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2/10/2007

13.1 mi

1:46:41

8:09 mi

Weather

45 F

Notes

COMMENTS: Surfside Beach 1/2 Marathon - entirely on the beach, head-wind kept me slow for many miles, but the tail-wind coming back allowed me to kick it up a bit, sub-8 avg final half down to 6:55 last mile, legs felt strong

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