6/27/2009
6:40 AM
12 mi
1:37:01.74
8:06 mi
Saucony Pro Grid Guide 2 (19)
Initializing charts...
in the middle of heat wave, warmup miles were slow but then met the group for 10 around the lake and kept up about a 7:45 pace, legs felt tired at the end from the heat but otherwise good. can still 'feel' the foot but nothing major.