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5/15/2014

6:38 AM

7.3 mi

53:13.01

7:20 mi

Health

164 bpm
176 bpm

Weather

50 F
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Notes

Perfect clear cool morning and because of an early field trip, I got to run in the daylight. The legs continue to feel fresher/looser than expected. Kept dropping the pace this morning and just stuck with it. I'm sure it's a combination of recovery from Boston/Chuys, weather, lighter mileage, but also the p90x.

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