12/18/2010
9:29 AM
1 mi
11:44.71
11:45 mi
Saucony Kinvara (25 White)
Initializing charts...
The groin feels much better now, but still felt it when I ran so I shut it down. Just so gun shy about this injury. Didn't feel it on the bike so I went out for a ride instead. Did some pushups and squats to finish it off.