Notes
Met the groom (brother-in-law) and a couple of his buddies for a mid-morning "clear the head" run. These guys were not runners so it was recovery effort most of the way. I was able to open up and do a hill repeat in the middle and raced home the last 1/2 mile. Don't remember the last time I ran 4 consecutive days so that speaks to the perfect weather out here. Very well may be to busy to run this weekend so I glad I got the miles in.