Run: Progression Previous Next

1/12/2022

7:34 AM

3.1 mi

26:32.69

8:39 mi

Health

137 bpm
162 bpm

Weather

43 F
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Notes

Just getting the blood flowing and attempting to keep the mental demons at bay during race week. Legs felt pretty good - last mile was easy. Left foot still barking a little but getting better I think.

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