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1/28/2014

11:39 AM

7.2 mi

49:11.23

6:50 mi

Health

180 bpm
192 bpm

Weather

28 F
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Notes

Another snow/ice day in Austin (2nd in a week). School canceled. The roads looked half dry at lunch so I thought I would test it out. Seemed fine so I just kept pushing the pace and looking for CRs. Overall a good workout, some hills and stiff north wind, though I still think the HR was a little high.

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