Run: Recovery Previous Next

12/4/2014

5:42 AM

5.3 mi

45:11.62

8:37 mi

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59 F
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Notes

First mile felt the hip but felt better after warming up. Thought I could get 5 in but should have stopped at 4 - pain came back about 4.5 and had to slow way down. Kind of like it 'locks up'.

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