Run: Interval Previous Next

4/10/2012

6:22 AM

5.4 mi

37:54.66

7:03 mi

Health

167 bpm
190 bpm

Weather

62 F
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Notes

Picked out a 1/2 mile road segment and ran 4 x 800 just to keep the legs alive (3:00,2:49,2:50,2:37). Everything feeling good for Saturday. The bad news it looks like it's going to be about 70 with 100% humidity at race time. Darn.

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