Run: Interval Previous Next

4/13/2011

6:44 AM

5.1 mi

36:48.45

7:12 mi

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55 F
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Notes

Some intervals to make sure the legs are still awake during taper. 4 x 800m (2:54-3:04). Got a few of those phantom aches/pains but overall feeling pretty good for taper week.

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