| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/6/2007 |
Run |
Napa - Buhman/Browns Valley/Thompson Loop |
Short |
5.0 mi |
40:20 |
8:04 |
 |
| 3/24/2008 |
Run |
Napa - Buhman/Browns Valley/Thompson Loop |
Tempo |
6.0 mi |
43:30 |
7:15 |
|
| 3/25/2008 |
Run |
Napa - Buhman/Browns Valley/Thompson Loop |
Tempo |
5.0 mi |
37:37 |
7:32 |
|