Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
2/24/2009 Run
Napa Browns Valley Loop + Buhman Out-n-Back
Pace 7.5 mi 55:58 7:31
7/5/2009 Run
Napa Browns Valley Loop + Buhman Out-n-Back
Long 14.0 mi 1:55:17 8:15
9/7/2015 Run
Napa Browns Valley Loop + Buhman Out-n-Back
Progression 7.2 mi 51:46 7:14