| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/18/2021 |
Run |
Circle C Misc |
Recovery |
2.0 mi |
19:28 |
9:44 |
 |
| 7/13/2021 |
Run |
Napa |
Recovery |
7.0 mi |
1:02:00 |
8:51 |
|
| 7/12/2021 |
Run |
Napa |
Progression |
10.0 mi |
1:21:44 |
8:10 |
|
| 7/11/2021 |
Run |
Napa |
Recovery |
5.2 mi |
45:35 |
8:46 |
|
| 7/9/2021 |
Run |
Napa |
Recovery |
8.0 mi |
1:13:43 |
9:13 |
|
| 6/20/2021 |
Run |
Yellowstone |
Recovery |
6.2 mi |
53:21 |
8:41 |
|
| 6/18/2021 |
Run |
Denver |
Recovery |
10.5 mi |
1:24:23 |
8:03 |
|
| 6/10/2021 |
Run |
Town Lake Trail |
Progression |
7.0 mi |
1:00:28 |
8:38 |
|
| 6/2/2021 |
Run |
Circle C Misc |
Recovery |
10.0 mi |
1:25:34 |
8:33 |
|
| 5/31/2021 |
Run |
Circle C Misc |
Recovery |
7.2 mi |
1:03:58 |
8:56 |
|
|