| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/5/2020 |
Run |
Circle C Misc |
Recovery |
6.0 mi |
53:16 |
8:50 |
 |
| 3/24/2019 |
Run |
Circle C Trails |
Recovery |
8.2 mi |
1:14:52 |
9:08 |
|
| 7/23/2018 |
Run |
Circle C Trails |
Easy |
6.0 mi |
50:12 |
8:22 |
|
| 7/4/2018 |
Run |
Circle C Trails |
Recovery |
9.2 mi |
1:24:51 |
9:13 |
|
| 4/1/2018 |
Run |
Circle C Misc |
Recovery |
2.5 mi |
25:58 |
10:26 |
|
| 3/30/2018 |
Run |
Circle C Misc |
Recovery |
3.7 mi |
35:32 |
9:35 |
|
| 3/7/2018 |
Run |
Circle C Trails |
Recovery |
10.1 mi |
1:31:15 |
9:05 |
|
| 2/19/2018 |
Run |
Circle C Trails |
Recovery |
8.0 mi |
1:14:15 |
9:17 |
|
| 1/7/2018 |
Run |
Circle C Trails |
Recovery |
3.7 mi |
31:33 |
8:31 |
|
| 11/26/2017 |
Run |
Circle C Trails |
Recovery |
4.1 mi |
40:10 |
9:54 |
|
| 10/4/2017 |
Run |
Circle C Trails |
Recovery |
8.6 mi |
1:21:38 |
9:31 |
|
| 9/20/2017 |
Run |
Circle C Trails |
Recovery |
8.4 mi |
1:17:05 |
9:10 |
|
| 9/17/2017 |
Run |
Circle C Trails |
Recovery |
4.0 mi |
37:00 |
9:15 |
|
| 9/6/2017 |
Run |
Circle C Trails |
Recovery |
7.3 mi |
1:07:52 |
9:18 |
|
| 9/6/2017 |
Run |
Circle C Misc |
Recovery |
2.4 mi |
23:54 |
9:55 |
|
| 8/25/2017 |
Run |
Circle C Misc |
Recovery |
3.1 mi |
30:04 |
9:48 |
|
| 8/18/2017 |
Run |
Circle C Trails |
Recovery |
2.2 mi |
22:54 |
10:17 |
|
| 8/16/2017 |
Run |
Circle C Trails |
Recovery |
6.6 mi |
1:00:03 |
9:07 |
|
| 8/11/2017 |
Run |
Circle C Trails |
Recovery |
3.1 mi |
27:25 |
8:51 |
|
| 7/19/2017 |
Run |
Circle C Misc |
Recovery |
7.4 mi |
1:05:25 |
8:48 |
|
| 7/19/2017 |
Run |
Circle C Misc |
Recovery |
3.3 mi |
32:18 |
9:44 |
|
| 7/7/2017 |
Run |
Circle C Trails |
Recovery |
2.0 mi |
19:45 |
9:50 |
|
| 2/28/2017 |
Run |
Circle C Misc |
Interval |
10.5 mi |
1:25:25 |
8:08 |
|
| 2/15/2017 |
Run |
Circle C Misc |
Easy |
7.3 mi |
1:00:35 |
8:22 |
|
| 2/11/2017 |
Run |
Circle C Misc |
Easy |
8.0 mi |
1:01:44 |
7:43 |
|
| 2/11/2017 |
Run |
Circle C Misc |
Recovery |
2.3 mi |
20:43 |
9:08 |
|
| 2/8/2017 |
Run |
Circle C Misc |
Recovery |
7.1 mi |
1:07:30 |
9:31 |
|
| 2/5/2017 |
Run |
Circle C Misc |
Recovery |
4.5 mi |
41:34 |
9:10 |
|
| 2/1/2017 |
Run |
Circle C Trails |
Recovery |
8.3 mi |
1:17:32 |
9:24 |
|
| 1/27/2017 |
Run |
Circle C Misc |
Recovery |
2.1 mi |
20:35 |
9:57 |
|
| 1/25/2017 |
Run |
Circle C Trails |
Recovery |
7.6 mi |
1:09:14 |
9:04 |
|
| 1/21/2017 |
Run |
Circle C Misc |
Recovery |
3.6 mi |
33:22 |
9:15 |
|
| 9/24/2016 |
Run |
Circle C Trails |
Recovery |
4.2 mi |
53:40 |
12:40 |
|
| 8/29/2016 |
Run |
Circle C Misc |
Recovery |
2.0 mi |
20:06 |
10:00 |
|
| 8/8/2016 |
Run |
Town Lake Trail |
Recovery |
12.5 mi |
1:46:01 |
8:29 |
|
| 8/7/2016 |
Run |
Circle C Misc |
Recovery |
2.9 mi |
27:11 |
9:23 |
|
| 8/4/2016 |
Run |
Circle C Misc |
Easy |
10.0 mi |
1:20:40 |
8:04 |
|
| 7/13/2016 |
Run |
Circle C Misc |
Recovery |
5.0 mi |
44:35 |
8:54 |
|
| 7/1/2016 |
Run |
Circle C Trails |
Recovery |
10.0 mi |
1:28:04 |
8:48 |
|
| 6/29/2016 |
Run |
Circle C Trails |
Recovery |
7.3 mi |
1:08:22 |
9:26 |
|
| 6/23/2016 |
Run |
Circle C Avana |
Recovery |
10.0 mi |
1:24:48 |
8:29 |
|
| 5/1/2016 |
Run |
Circle C Misc |
Recovery |
1.7 mi |
15:07 |
9:00 |
|
| 4/27/2016 |
Run |
Circle C Misc |
Easy |
5.1 mi |
43:22 |
8:33 |
|
| 4/22/2016 |
Run |
Circle C Misc |
Recovery |
3.0 mi |
28:21 |
9:24 |
|
| 4/16/2016 |
Run |
Circle C Misc |
Easy |
3.6 mi |
28:05 |
7:54 |
|
| 4/15/2016 |
Run |
Circle C Misc |
Recovery |
4.0 mi |
33:10 |
8:17 |
|
| 4/13/2016 |
Run |
Austin Scenic Drive |
Easy |
6.5 mi |
52:36 |
8:09 |
|
| 4/11/2016 |
Run |
Circle C Misc |
Recovery |
6.0 mi |
50:33 |
8:25 |
|
| 4/8/2016 |
Run |
Circle C Misc |
Recovery |
4.2 mi |
35:36 |
8:28 |
|
| 4/3/2016 |
Run |
Circle C Misc |
Recovery |
4.3 mi |
36:03 |
8:24 |
|
| 4/1/2016 |
Run |
Circle C Misc |
Recovery |
5.0 mi |
46:36 |
9:15 |
|
| 3/30/2016 |
Run |
Circle C Trails |
Hill |
9.0 mi |
1:24:07 |
9:21 |
|
| 3/27/2016 |
Run |
Circle C Misc |
Recovery |
3.3 mi |
27:42 |
8:32 |
|
| 3/23/2016 |
Run |
Circle C Misc |
Recovery |
10.0 mi |
1:29:14 |
8:55 |
|
| 3/22/2016 |
Run |
Circle C Misc |
Easy |
4.1 mi |
33:08 |
8:11 |
|
| 3/19/2016 |
Run |
Austin Misc |
Long |
1.4 mi |
11:00 |
7:52 |
|
| 3/19/2016 |
Run |
Austin Misc |
Long |
20.7 mi |
3:00:03 |
8:43 |
|
| 3/18/2016 |
Run |
Circle C Misc |
Recovery |
5.0 mi |
46:15 |
9:16 |
|
| 3/16/2016 |
Run |
Austin Scenic Drive |
Easy |
12.0 mi |
1:41:06 |
8:26 |
|
| 10/21/2015 |
Run |
Slaughter Creek Trail |
Recovery |
10.2 mi |
1:29:08 |
8:43 |
|
| 10/16/2015 |
Run |
Circle C Misc |
Easy |
12.0 mi |
1:41:39 |
8:28 |
|
| 10/9/2015 |
Run |
Slaughter Creek Trail |
Recovery |
11.7 mi |
1:44:51 |
8:58 |
|
| 10/4/2015 |
Run |
Circle C Misc |
Recovery |
3.5 mi |
31:22 |
8:52 |
|
| 9/25/2015 |
Run |
Slaughter Creek Trail |
Recovery |
9.7 mi |
1:29:01 |
9:11 |
|
| 9/12/2015 |
Run |
Circle C Escarpment & Beckett |
Easy |
11.0 mi |
1:30:56 |
8:16 |
|
| 8/22/2015 |
Run |
Town Lake Trail |
Long |
17.0 mi |
2:21:55 |
8:21 |
|
| 8/13/2015 |
Run |
Town Lake Trail |
Long |
16.1 mi |
2:16:41 |
8:30 |
|
| 8/1/2015 |
Run |
Austin Misc |
Long |
15.0 mi |
2:00:21 |
8:02 |
|
| 7/30/2015 |
Run |
Circle C Misc |
Easy |
10.1 mi |
1:22:41 |
8:13 |
|
| 7/25/2015 |
Run |
Town Lake Trail |
Long |
15.1 mi |
2:02:25 |
8:07 |
|
| 7/16/2015 |
Run |
Portland |
Long |
13.0 mi |
1:48:12 |
8:19 |
|
| 7/11/2015 |
Run |
Golden Gate Trail Marathon |
Recovery |
1.3 mi |
12:56 |
9:58 |
|
| 7/11/2015 |
Run |
Golden Gate Trail Marathon |
Race |
12.7 mi |
1:43:17 |
8:09 |
|
| 7/11/2015 |
Run |
Golden Gate Trail Marathon |
Recovery |
1.5 mi |
13:04 |
8:33 |
|
| 7/8/2015 |
Run |
Napa Town Tour |
Long |
12.3 mi |
1:36:25 |
7:51 |
|
| 7/5/2015 |
Run |
Napa |
Recovery |
6.0 mi |
52:10 |
8:41 |
|
| 7/3/2015 |
Run |
Seal Beach |
Easy |
11.0 mi |
1:27:13 |
7:54 |
|
| 7/2/2015 |
Run |
Tucson |
Easy |
10.0 mi |
1:18:02 |
7:48 |
|