| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/5/2014 |
Run |
River Parks |
Easy |
6.3 mi |
57:08 |
9:02 |
 |
| 3/31/2014 |
Run |
River Parks |
Easy |
7.3 mi |
1:12:00 |
9:49 |
|
| 3/23/2014 |
Run |
River Parks |
Long |
20.4 mi |
3:04:30 |
9:03 |
|
| 1/15/2014 |
Run |
River Parks |
Hill |
7.7 mi |
1:12:53 |
9:29 |
|
| 11/23/2013 |
Run |
River Parks |
Long |
10.0 mi |
1:30:24 |
9:02 |
|
|