Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/12/2016 Run   Easy 6.0 mi 51:11 8:32 1/23/2016 Run   Easy 7.9 mi 1:11:31 9:06 9/26/2015 Run   Easy 8.0 mi 1:26:39 10:47 3/8/2015 Run   Race 13.6 mi 2:23:10 10:31 3/1/2015 Run   Easy 3.6 mi 33:00 9:10 2/26/2015 Run   Easy 5.2 mi 46:16 8:53 2/4/2015 Run   Easy 5.8 mi 54:00 9:16 1/10/2015 Run   Hill 6.2 mi 54:26 8:49 1/3/2015 Run   Default 6.0 mi 58:00 9:40 12/28/2014 Run   Long 13.0 mi 2:04:00 9:32 12/13/2014 Run   Hill 6.2 mi 57:22 9:18 11/22/2014 Run   Long 10.1 mi 1:29:53 8:56 11/16/2014 Run   Easy 7.0 mi 1:03:00 9:00 11/15/2014 Run   Race 9.5 mi     10/25/2014 Run Siloam Long 11.7 mi 2:03:00 10:31 10/23/2014 Run   Easy 5.1 mi 45:43 8:58