| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 2/25/2021 |
Run |
Harpeth River Greenway |
Moloko |
4.1 mi |
52:15 |
12:45 |
 |
| 1/25/2015 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
49:38 |
12:25 |
|
| 3/4/2021 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
36:55 |
12:19 |
|
| 9/10/2022 |
Run |
Harpeth River Greenway |
Moloko |
3.2 mi |
37:48 |
11:49 |
|
| 4/21/2021 |
Run |
Harpeth River Greenway |
Moloko |
3.5 mi |
41:19 |
11:49 |
|
| 9/2/2023 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
47:10 |
11:46 |
|
| 3/6/2021 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
45:16 |
11:19 |
|
| 10/6/2021 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
45:02 |
11:16 |
|
| 4/21/2022 |
Run |
Harpeth River Greenway |
Moloko |
4.1 mi |
46:00 |
11:14 |
|
| 11/10/2022 |
Run |
Harpeth River Greenway |
Moloko |
4.5 mi |
50:18 |
11:10 |
|
| 5/26/2022 |
Run |
Harpeth River Greenway |
Moloko |
5.2 mi |
57:52 |
11:08 |
|
| 2/3/2022 |
Run |
Harpeth River Greenway |
Moloko |
3.1 mi |
34:28 |
11:08 |
|
| 4/18/2022 |
Run |
Harpeth River Greenway |
Moloko |
3.4 mi |
37:43 |
11:06 |
|
| 1/27/2022 |
Run |
Harpeth River Greenway |
Moloko |
5.3 mi |
58:47 |
11:06 |
|
| 3/10/2022 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
44:20 |
11:05 |
|
| 9/12/2023 |
Run |
Harpeth River Greenway |
Moloko |
6.0 mi |
1:06:26 |
11:04 |
|
| 9/23/2020 |
Run |
Harpeth River Greenway |
Moloko |
4.7 mi |
51:44 |
11:01 |
|
| 9/13/2022 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
44:01 |
10:59 |
|
| 3/11/2021 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
43:50 |
10:58 |
|
| 4/14/2022 |
Run |
Harpeth River Greenway |
Moloko |
4.1 mi |
44:54 |
10:58 |
|
| 7/26/2015 |
Run |
Harpeth River Greenway |
Moloko |
5.2 mi |
56:47 |
10:56 |
|
| 9/1/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
32:42 |
10:54 |
|
| 2/29/2024 |
Run |
Harpeth River Greenway |
Moloko |
4.4 mi |
47:53 |
10:53 |
|
| 2/10/2022 |
Run |
Harpeth River Greenway |
Moloko |
4.1 mi |
44:36 |
10:53 |
|
| 3/18/2021 |
Run |
Harpeth River Greenway |
Moloko |
4.5 mi |
48:54 |
10:52 |
|
| 3/31/2022 |
Run |
Harpeth River Greenway |
Moloko |
4.1 mi |
44:39 |
10:52 |
|
| 9/29/2019 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
32:32 |
10:51 |
|
| 7/4/2016 |
Run |
Harpeth River Greenway |
Moloko |
13.1 mi |
2:22:00 |
10:51 |
|
| 4/5/2022 |
Run |
Harpeth River Greenway |
Moloko |
4.4 mi |
47:39 |
10:50 |
|
| 3/25/2021 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
43:16 |
10:49 |
|
| 8/26/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.5 mi |
37:39 |
10:46 |
|
| 5/4/2023 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
42:36 |
10:39 |
|
| 2/20/2024 |
Run |
Harpeth River Greenway |
Moloko |
3.2 mi |
34:02 |
10:37 |
|
| 3/20/2022 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
31:45 |
10:36 |
|
| 9/25/2020 |
Run |
Harpeth River Greenway |
Moloko |
5.2 mi |
54:45 |
10:32 |
|
| 11/10/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.3 mi |
34:42 |
10:32 |
|
| 11/26/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.2 mi |
33:32 |
10:29 |
|
| 3/26/2020 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
41:52 |
10:28 |
|
| 6/9/2020 |
Run |
Harpeth River Greenway |
Moloko |
5.3 mi |
55:28 |
10:28 |
|
| 10/16/2009 |
Run |
Harpeth River Greenway |
Moloko |
3.2 mi |
33:26 |
10:27 |
|
| 8/15/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.1 mi |
32:41 |
10:27 |
|
| 11/2/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
31:18 |
10:26 |
|
| 8/3/2020 |
Run |
Harpeth River Greenway |
Moloko |
4.1 mi |
42:46 |
10:26 |
|
| 4/23/2017 |
Run |
Harpeth River Greenway |
Moloko |
5.0 mi |
52:08 |
10:26 |
|
| 2/9/2023 |
Run |
Harpeth River Greenway |
Moloko |
5.0 mi |
52:11 |
10:25 |
|
| 6/8/2020 |
Run |
Harpeth River Greenway |
Moloko |
5.1 mi |
52:59 |
10:24 |
|
| 1/31/2010 |
Run |
Harpeth River Greenway |
Dreadnaught |
6.1 mi |
1:03:19 |
10:23 |
|
| 3/9/2024 |
Run |
Harpeth River Greenway |
Moloko |
3.3 mi |
34:14 |
10:21 |
|
| 12/28/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.7 mi |
38:12 |
10:20 |
|
| 9/24/2020 |
Run |
Harpeth River Greenway |
Moloko |
5.3 mi |
54:44 |
10:20 |
|
| 8/1/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
31:04 |
10:20 |
|
| 1/25/2017 |
Run |
Harpeth River Greenway |
Moloko |
4.1 mi |
42:12 |
10:18 |
|
| 1/10/2024 |
Run |
Harpeth River Greenway |
Moloko |
3.5 mi |
35:59 |
10:17 |
|
| 1/5/2024 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
30:53 |
10:16 |
|
| 11/19/2020 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
41:00 |
10:15 |
|
| 5/10/2018 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
40:59 |
10:15 |
|
| 9/24/2013 |
Run |
Harpeth River Greenway |
Moloko |
2.0 mi |
20:28 |
10:15 |
|
| 5/9/2019 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
30:39 |
10:13 |
|
| 10/7/2020 |
Run |
Harpeth River Greenway |
Moloko |
4.3 mi |
43:40 |
10:10 |
|
| 12/6/2010 |
Run |
Harpeth River Greenway |
Moloko |
5.0 mi |
50:46 |
10:10 |
|
| 7/23/2019 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
30:27 |
10:10 |
|
| 12/26/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.5 mi |
35:31 |
10:09 |
|
| 8/17/2017 |
Run |
Harpeth River Greenway |
Moloko |
2.3 mi |
23:19 |
10:09 |
|
| 7/12/2017 |
Run |
Harpeth River Greenway |
Moloko |
2.3 mi |
23:19 |
10:09 |
|
| 7/28/2017 |
Run |
Harpeth River Greenway |
Moloko |
1.6 mi |
16:13 |
10:09 |
|
| 8/30/2020 |
Run |
Harpeth River Greenway |
Moloko |
4.1 mi |
41:33 |
10:09 |
|
| 8/8/2020 |
Run |
Harpeth River Greenway |
Moloko |
6.5 mi |
1:05:48 |
10:08 |
|
| 5/19/2020 |
Run |
Harpeth River Greenway |
Moloko |
5.1 mi |
51:36 |
10:08 |
|
| 4/11/2014 |
Run |
Harpeth River Greenway |
Moloko |
6.0 mi |
1:00:42 |
10:07 |
|
| 10/22/2020 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
40:26 |
10:07 |
|
| 4/7/2022 |
Run |
Harpeth River Greenway |
Moloko |
4.1 mi |
41:25 |
10:07 |
|
| 12/8/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.4 mi |
34:17 |
10:06 |
|
| 11/9/2011 |
Run |
Harpeth River Greenway |
Moloko |
5.1 mi |
51:23 |
10:05 |
|
| 8/27/2020 |
Run |
Harpeth River Greenway |
Moloko |
5.5 mi |
55:22 |
10:05 |
|
| 1/16/2020 |
Run |
Harpeth River Greenway |
Moloko |
2.0 mi |
20:08 |
10:04 |
|
| 7/31/2019 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
40:14 |
10:04 |
|
| 4/28/2015 |
Run |
Harpeth River Greenway |
Moloko |
2.0 mi |
20:07 |
10:04 |
|
| 9/16/2020 |
Run |
Harpeth River Greenway |
Moloko |
4.5 mi |
45:14 |
10:04 |
|
| 11/3/2011 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
40:11 |
10:03 |
|
| 1/10/2021 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
40:07 |
10:02 |
|
| 7/26/2020 |
Run |
Harpeth River Greenway |
Moloko |
5.8 mi |
58:10 |
10:02 |
|
| 3/22/2017 |
Run |
Harpeth River Greenway |
Moloko |
5.0 mi |
50:07 |
10:02 |
|
| 11/3/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
30:03 |
10:02 |
|
| 6/15/2020 |
Run |
Harpeth River Greenway |
Moloko |
5.2 mi |
52:04 |
10:01 |
|
| 1/9/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.1 mi |
31:02 |
10:01 |
|
| 12/17/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
30:08 |
10:01 |
|
| 12/29/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.5 mi |
35:02 |
10:01 |
|
| 1/3/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
30:00 |
10:01 |
|
| 8/23/2017 |
Run |
Harpeth River Greenway |
Moloko |
1.6 mi |
16:00 |
10:00 |
|
| 2/4/2017 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
30:00 |
10:00 |
|
| 5/15/2014 |
Run |
Harpeth River Greenway |
Moloko |
2.0 mi |
20:00 |
10:00 |
|
| 1/27/2011 |
Run |
Harpeth River Greenway |
Moloko |
5.0 mi |
50:00 |
10:00 |
|
| 11/8/2017 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
29:59 |
10:00 |
|
| 11/11/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.3 mi |
32:55 |
9:59 |
|
| 8/22/2017 |
Run |
Harpeth River Greenway |
Moloko |
2.3 mi |
22:55 |
9:58 |
|
| 5/12/2017 |
Run |
Harpeth River Greenway |
Moloko |
3.1 mi |
30:53 |
9:58 |
|
| 7/16/2020 |
Run |
Harpeth River Greenway |
Moloko |
5.2 mi |
51:48 |
9:58 |
|
| 3/6/2016 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
29:51 |
9:57 |
|
| 5/16/2017 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
29:50 |
9:57 |
|
| 11/15/2020 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
39:49 |
9:56 |
|
|