Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
1/20/2013 Run
SwampStomper 50k
Gorch Fock 50.0 km 6:48:01 13:08
11/14/2009 Run
Muir Beach Trail Run 50k
Gorch Fock 50.0 km 6:53:42 13:19
1/26/2013 Run
Mountain Mist 50k
Gorch Fock 50.0 km 6:57:36 13:27
1/15/2012 Run
SwampStomper 50k
Gorch Fock 50.0 km 7:44:51 14:58
4/9/2016 Run
Yamacraw
Gorch Fock 50.0 km 7:56:50 15:21
4/6/2019 Run
Yamacraw Alternative Course 2019
Gorch Fock 50.0 km 7:58:15 15:24
1/26/2019 Run
Mountain Mist 50k
Gorch Fock 50.0 km 8:18:22 16:03
2/12/2011 Run
Louisville Lovin the Hills
Gorch Fock 50.0 km 8:19:17 16:05