Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/4/2024 Run
Vanderbit Loop
Moloko 3.0 mi 54:03 18:02
3/28/2024 Run
Vanderbit Loop
Moloko 3.0 mi 51:12 17:05
2/26/2024 Run
Vanderbit Loop
Moloko 3.0 mi 31:42 10:32
5/3/2023 Run
Vanderbit Loop
Moloko 3.0 mi 30:59 10:18
3/24/2023 Run
Vanderbit Loop
Moloko 4.3 mi 46:19 10:47
1/25/2023 Run
Vanderbit Loop
Moloko 3.0 mi 52:37 17:33
11/28/2022 Run
Vanderbit Loop
Moloko 3.2 mi 57:31 17:59
8/30/2022 Run
Vanderbit Loop
Moloko 3.0 mi 33:27 11:07
8/16/2022 Run
Vanderbit Loop
Moloko 3.0 mi 34:19 11:27
4/28/2022 Run
Vanderbit Loop
Moloko 3.3 mi 1:00:20 18:17
4/8/2022 Run
Vanderbit Loop
Moloko 3.0 mi 53:23 17:48
3/30/2022 Run
Vanderbit Loop
Moloko 3.0 mi 55:43 18:35
3/13/2022 Run
Vanderbit Loop
Moloko 3.2 mi 56:00 17:30
3/7/2022 Run
Vanderbit Loop
Moloko 4.0 mi 42:52 10:44
2/24/2022 Run
Vanderbit Loop
Moloko 3.0 mi 51:24 17:08
2/9/2022 Run
Vanderbit Loop
Moloko 3.8 mi 1:09:49 18:23
11/19/2021 Run
Vanderbit Loop
Moloko 3.1 mi 56:44 18:15
11/15/2021 Run
Vanderbit Loop
Moloko 3.8 mi 1:12:28 19:05
10/25/2021 Run
Vanderbit Loop
Moloko 3.0 mi 53:15 17:45
9/15/2021 Run
Vanderbit Loop
Moloko 2.4 mi 37:28 15:37
9/13/2021 Run
Vanderbit Loop
Moloko 2.2 mi 39:20 17:53
8/31/2021 Run
Vanderbit Loop
Moloko 3.5 mi 1:02:43 17:56
1/16/2021 Run
Vanderbit Loop
Moloko 3.0 mi 57:59 19:20
1/11/2021 Run
Vanderbit Loop
Moloko 3.0 mi 57:15 19:05
3/9/2020 Run
Vanderbit Loop
Moloko 4.2 mi 40:02 9:32
2/14/2020 Run
Vanderbit Loop
Moloko 3.0 mi 29:33 9:52
2/4/2020 Run
Vanderbit Loop
Moloko 4.0 mi 38:54 9:43
1/28/2020 Run
Vanderbit Loop
Moloko 4.0 mi 38:09 9:33
1/23/2020 Run
Vanderbit Loop
Moloko 3.0 mi 28:15 9:25
1/21/2020 Run
Vanderbit Loop
Moloko 4.3 mi 39:52 9:17
12/9/2019 Run
Vanderbit Loop
Moloko 3.6 mi 35:22 9:50
10/16/2019 Run
Vanderbit Loop
Moloko 4.2 mi 41:04 9:47
9/11/2019 Run
Vanderbit Loop
Moloko 3.0 mi 29:50 9:57
2/19/2019 Run
Vanderbit Loop
Moloko 3.0 mi 28:21 9:27
2/14/2019 Run
Vanderbit Loop
Moloko 3.0 mi 27:13 9:05
1/14/2019 Run
Vanderbit Loop
Moloko 3.0 mi 28:51 9:37
10/31/2018 Run
Vanderbit Loop
Moloko 3.0 mi 28:02 9:21
10/9/2018 Run
Vanderbit Loop
Moloko 3.0 mi 28:32 9:31
9/18/2018 Run
Vanderbit Loop
Moloko 3.2 mi 30:49 9:38
11/6/2017 Run
Vanderbit Loop
Moloko 3.0 mi 29:16 9:46
10/9/2017 Run
Vanderbit Loop
Moloko 3.2 mi 29:25 9:10
10/5/2017 Run
Vanderbit Loop
Moloko 4.3 mi 39:53 9:17
9/19/2017 Run
Vanderbit Loop
Moloko 3.0 mi 26:49 8:57
8/21/2017 Run
Vanderbit Loop
Moloko 3.0 mi 28:34 9:32
8/2/2017 Run
Vanderbit Loop
Moloko 3.0 mi 28:41 9:34
7/11/2017 Run
Vanderbit Loop
Moloko 3.0 mi 29:10 9:44
12/15/2016 Run
Vanderbit Loop
Moloko 3.0 mi 28:30 9:30
12/14/2016 Run
Vanderbit Loop
Moloko 3.2 mi 30:07 9:25
10/17/2016 Run
Vanderbit Loop
Moloko 3.0 mi 27:55 9:19
8/17/2016 Run
Vanderbit Loop
Moloko 3.1 mi 29:14 9:26
7/20/2016 Run
Vanderbit Loop
Moloko 4.2 mi 38:44 9:14
1/30/2016 Run
Vanderbit Loop
Moloko 8.0 mi 1:16:33 9:35
9/30/2015 Run
Vanderbit Loop
Moloko 3.1 mi 28:22 9:10
8/13/2015 Run
Vanderbit Loop
Moloko 3.0 mi 27:02 8:59
7/23/2015 Run
Vanderbit Loop
Moloko 3.0 mi 27:47 9:16
5/28/2015 Run
Vanderbit Loop
Moloko 4.1 mi 39:14 9:35
5/27/2015 Run
Vanderbit Loop
Moloko 3.0 mi 26:46 8:56
5/15/2015 Run
Vanderbit Loop
Moloko 3.0 mi 27:36 9:12
4/30/2015 Run
Vanderbit Loop
Moloko 3.0 mi 28:25 9:27
3/12/2015 Run
Vanderbit Loop
Moloko 3.0 mi 27:03 9:01
1/12/2015 Run
Vanderbit Loop
Moloko 4.0 mi 38:25 9:37
1/10/2015 Run
Vanderbit Loop
Moloko 3.0 mi 26:57 8:59
1/9/2015 Run
Vanderbit Loop
Moloko 3.0 mi 27:08 9:03
1/8/2015 Run
Vanderbit Loop
Moloko 3.0 mi 27:13 9:05
11/12/2014 Run
Vanderbit Loop
Moloko 3.0 mi 27:30 9:10
11/11/2014 Run
Vanderbit Loop
Moloko 3.0 mi 27:38 9:13
10/28/2014 Run
Vanderbit Loop
Moloko 3.0 mi 28:00 9:20
10/14/2014 Run
Vanderbit Loop
Moloko 3.0 mi 28:42 9:34
10/9/2014 Run
Vanderbit Loop
Moloko 3.0 mi 27:54 9:18
7/3/2014 Run
Vanderbit Loop
Moloko 3.1 mi 29:50 9:38
5/27/2014 Run
Vanderbit Loop
Moloko 3.0 mi 27:43 9:15
4/17/2014 Run
Vanderbit Loop
Moloko 4.2 mi 39:18 9:22
4/9/2014 Run
Vanderbit Loop
Moloko 3.0 mi 28:26 9:29
3/14/2014 Run
Vanderbit Loop
Moloko 3.0 mi 30:28 10:10
2/21/2014 Run
Vanderbit Loop
Moloko 3.0 mi 27:59 9:20
2/16/2014 Run
Vanderbit Loop
Moloko 6.0 mi 56:52 9:29
1/14/2014 Run
Vanderbit Loop
Moloko 4.1 mi 39:31 9:39
1/8/2014 Run
Vanderbit Loop
Moloko 4.2 mi 39:39 9:27
11/11/2013 Run
Vanderbit Loop
Moloko 3.0 mi 27:40 9:14
11/1/2013 Run
Vanderbit Loop
Moloko 4.5 mi 41:29 9:14
10/31/2013 Run
Vanderbit Loop
Moloko 3.0 mi 28:45 9:35
10/24/2013 Run
Vanderbit Loop
Moloko 2.2 mi 20:41 9:25
10/10/2013 Run
Vanderbit Loop
Moloko 4.1 mi 40:00 9:46
9/26/2013 Run
Vanderbit Loop
Moloko 3.0 mi 27:09 9:03
9/20/2013 Run
Vanderbit Loop
Moloko 3.0 mi 28:28 9:30
8/19/2013 Run
Vanderbit Loop
Moloko 4.1 mi 39:03 9:32
8/16/2013 Run
Vanderbit Loop
Moloko 4.0 mi 38:42 9:41
8/7/2013 Run
Vanderbit Loop
Moloko 3.0 mi 29:16 9:46
7/31/2013 Run
Vanderbit Loop
Moloko 5.0 mi 49:00 9:48
6/6/2013 Run
Vanderbit Loop
Moloko 4.1 mi 39:30 9:39
6/3/2013 Run
Vanderbit Loop
Moloko 4.0 mi 35:55 8:59
5/15/2013 Run
Vanderbit Loop
Moloko 4.2 mi 39:58 9:31
5/8/2013 Run
Vanderbit Loop
Moloko 3.0 mi 27:44 9:15
5/7/2013 Run
Vanderbit Loop
Moloko 3.0 mi 30:00 10:00
1/24/2013 Run
Vanderbit Loop
Moloko 4.0 mi 38:43 9:41
1/22/2013 Run
Vanderbit Loop
Moloko 8.0 mi 1:16:06 9:31
11/29/2012 Run
Vanderbit Loop
Moloko 7.4 mi 1:08:24 9:15
10/15/2012 Run
Vanderbit Loop
Moloko 6.0 mi 54:53 9:09
10/11/2012 Run
Vanderbit Loop
Moloko 3.0 mi 26:42 8:54
9/27/2012 Run
Vanderbit Loop
Moloko 4.3 mi 39:33 9:12