Workouts

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Date Activity ▲ Course Type Distance Duration Pace   7/10/2011 Run Vanderbit Loop Moloko 2.5 mi 23:25 9:22 8/1/2011 Run Vanderbit Loop Moloko 3.0 mi 29:01 9:41 8/9/2011 Run Vanderbit Loop Moloko 3.0 mi 28:07 9:23 8/31/2011 Run Vanderbit Loop Moloko 4.0 mi 37:20 9:20 9/22/2011 Run Vanderbit Loop Moloko 3.0 mi 30:55 10:19 11/3/2011 Run Vanderbit Loop Moloko 4.1 mi 36:30 8:55 11/9/2011 Run Vanderbit Loop Moloko 3.0 mi 26:40 8:54 11/15/2011 Run Vanderbit Loop Moloko 4.2 mi 38:57 9:17 11/18/2011 Run Vanderbit Loop Moloko 3.0 mi 28:05 9:22 12/1/2011 Run Vanderbit Loop Moloko 3.0 mi 27:59 9:20 12/9/2011 Run Vanderbit Loop Moloko 6.0 mi 56:00 9:20 1/11/2012 Run Vanderbit Loop Moloko 3.0 mi 28:00 9:20 1/26/2012 Run Vanderbit Loop Moloko 4.1 mi 38:08 9:19 1/30/2012 Run Vanderbit Loop Moloko 7.2 mi 1:06:00 9:10 1/31/2012 Run Vanderbit Loop Moloko 3.0 mi 27:19 9:07 3/19/2012 Run Vanderbit Loop Moloko 3.0 mi 28:29 9:30 3/26/2012 Run Vanderbit Loop Moloko 3.0 mi 27:16 9:06 3/28/2012 Run Vanderbit Loop Moloko 3.0 mi 26:35 8:50 4/4/2012 Run Vanderbit Loop Moloko 3.0 mi 27:10 9:04 4/19/2012 Run Vanderbit Loop Moloko 3.0 mi 26:36 8:52 4/20/2012 Run Vanderbit Loop Moloko 3.2 mi 28:08 8:48 5/3/2012 Run Vanderbit Loop Moloko 3.0 mi 28:00 9:20 5/4/2012 Run Vanderbit Loop Moloko 3.0 mi 26:24 8:48 7/25/2012 Run Vanderbit Loop Moloko 4.0 mi 38:38 9:40 8/8/2012 Run Vanderbit Loop Moloko 3.0 mi 27:58 9:20 8/23/2012 Run Vanderbit Loop Moloko 4.0 mi 38:59 9:45 9/7/2012 Run Vanderbit Loop Moloko 6.0 mi 54:08 9:02 9/19/2012 Run Vanderbit Loop Moloko 6.0 mi 52:48 8:48 9/27/2012 Run Vanderbit Loop Moloko 4.3 mi 39:33 9:12 10/11/2012 Run Vanderbit Loop Moloko 3.0 mi 26:42 8:54 10/15/2012 Run Vanderbit Loop Moloko 6.0 mi 54:53 9:09 11/29/2012 Run Vanderbit Loop Moloko 7.4 mi 1:08:24 9:15 1/22/2013 Run Vanderbit Loop Moloko 8.0 mi 1:16:06 9:31 1/24/2013 Run Vanderbit Loop Moloko 4.0 mi 38:43 9:41 5/7/2013 Run Vanderbit Loop Moloko 3.0 mi 30:00 10:00 5/8/2013 Run Vanderbit Loop Moloko 3.0 mi 27:44 9:15 5/15/2013 Run Vanderbit Loop Moloko 4.2 mi 39:58 9:31 6/3/2013 Run Vanderbit Loop Moloko 4.0 mi 35:55 8:59 6/6/2013 Run Vanderbit Loop Moloko 4.1 mi 39:30 9:39 7/31/2013 Run Vanderbit Loop Moloko 5.0 mi 49:00 9:48 8/7/2013 Run Vanderbit Loop Moloko 3.0 mi 29:16 9:46 8/16/2013 Run Vanderbit Loop Moloko 4.0 mi 38:42 9:41 8/19/2013 Run Vanderbit Loop Moloko 4.1 mi 39:03 9:32 9/20/2013 Run Vanderbit Loop Moloko 3.0 mi 28:28 9:30 9/26/2013 Run Vanderbit Loop Moloko 3.0 mi 27:09 9:03 10/10/2013 Run Vanderbit Loop Moloko 4.1 mi 40:00 9:46 10/24/2013 Run Vanderbit Loop Moloko 2.2 mi 20:41 9:25 10/31/2013 Run Vanderbit Loop Moloko 3.0 mi 28:45 9:35 11/1/2013 Run Vanderbit Loop Moloko 4.5 mi 41:29 9:14 11/11/2013 Run Vanderbit Loop Moloko 3.0 mi 27:40 9:14 1/8/2014 Run Vanderbit Loop Moloko 4.2 mi 39:39 9:27 1/14/2014 Run Vanderbit Loop Moloko 4.1 mi 39:31 9:39 2/16/2014 Run Vanderbit Loop Moloko 6.0 mi 56:52 9:29 2/21/2014 Run Vanderbit Loop Moloko 3.0 mi 27:59 9:20 3/14/2014 Run Vanderbit Loop Moloko 3.0 mi 30:28 10:10 4/9/2014 Run Vanderbit Loop Moloko 3.0 mi 28:26 9:29 4/17/2014 Run Vanderbit Loop Moloko 4.2 mi 39:18 9:22 5/27/2014 Run Vanderbit Loop Moloko 3.0 mi 27:43 9:15 7/3/2014 Run Vanderbit Loop Moloko 3.1 mi 29:50 9:38 10/9/2014 Run Vanderbit Loop Moloko 3.0 mi 27:54 9:18 10/14/2014 Run Vanderbit Loop Moloko 3.0 mi 28:42 9:34 10/28/2014 Run Vanderbit Loop Moloko 3.0 mi 28:00 9:20 11/11/2014 Run Vanderbit Loop Moloko 3.0 mi 27:38 9:13 11/12/2014 Run Vanderbit Loop Moloko 3.0 mi 27:30 9:10 1/8/2015 Run Vanderbit Loop Moloko 3.0 mi 27:13 9:05 1/9/2015 Run Vanderbit Loop Moloko 3.0 mi 27:08 9:03 1/10/2015 Run Vanderbit Loop Moloko 3.0 mi 26:57 8:59 1/12/2015 Run Vanderbit Loop Moloko 4.0 mi 38:25 9:37 3/12/2015 Run Vanderbit Loop Moloko 3.0 mi 27:03 9:01 4/30/2015 Run Vanderbit Loop Moloko 3.0 mi 28:25 9:27 5/15/2015 Run Vanderbit Loop Moloko 3.0 mi 27:36 9:12 5/27/2015 Run Vanderbit Loop Moloko 3.0 mi 26:46 8:56 5/28/2015 Run Vanderbit Loop Moloko 4.1 mi 39:14 9:35 7/23/2015 Run Vanderbit Loop Moloko 3.0 mi 27:47 9:16 8/13/2015 Run Vanderbit Loop Moloko 3.0 mi 27:02 8:59 9/30/2015 Run Vanderbit Loop Moloko 3.1 mi 28:22 9:10 1/30/2016 Run Vanderbit Loop Moloko 8.0 mi 1:16:33 9:35 7/20/2016 Run Vanderbit Loop Moloko 4.2 mi 38:44 9:14 8/17/2016 Run Vanderbit Loop Moloko 3.1 mi 29:14 9:26 10/17/2016 Run Vanderbit Loop Moloko 3.0 mi 27:55 9:19 12/14/2016 Run Vanderbit Loop Moloko 3.2 mi 30:07 9:25 12/15/2016 Run Vanderbit Loop Moloko 3.0 mi 28:30 9:30 7/11/2017 Run Vanderbit Loop Moloko 3.0 mi 29:10 9:44 8/2/2017 Run Vanderbit Loop Moloko 3.0 mi 28:41 9:34 8/21/2017 Run Vanderbit Loop Moloko 3.0 mi 28:34 9:32 9/19/2017 Run Vanderbit Loop Moloko 3.0 mi 26:49 8:57 10/5/2017 Run Vanderbit Loop Moloko 4.3 mi 39:53 9:17 10/9/2017 Run Vanderbit Loop Moloko 3.2 mi 29:25 9:10 11/6/2017 Run Vanderbit Loop Moloko 3.0 mi 29:16 9:46 9/18/2018 Run Vanderbit Loop Moloko 3.2 mi 30:49 9:38 10/9/2018 Run Vanderbit Loop Moloko 3.0 mi 28:32 9:31 10/31/2018 Run Vanderbit Loop Moloko 3.0 mi 28:02 9:21 1/14/2019 Run Vanderbit Loop Moloko 3.0 mi 28:51 9:37 2/14/2019 Run Vanderbit Loop Moloko 3.0 mi 27:13 9:05 2/19/2019 Run Vanderbit Loop Moloko 3.0 mi 28:21 9:27 9/11/2019 Run Vanderbit Loop Moloko 3.0 mi 29:50 9:57 10/16/2019 Run Vanderbit Loop Moloko 4.2 mi 41:04 9:47 12/9/2019 Run Vanderbit Loop Moloko 3.6 mi 35:22 9:50 1/21/2020 Run Vanderbit Loop Moloko 4.3 mi 39:52 9:17 1/23/2020 Run Vanderbit Loop Moloko 3.0 mi 28:15 9:25