Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
3/4/2007 Run
Percy to Radnor
Moloko 9.3 mi 1:33:00 10:00
8/8/2018 Run
Percy to Radnor
Moloko 3.0 mi 29:35 9:52
9/20/2018 Run
Percy to Radnor
Moloko 3.0 mi 29:25 9:49
3/27/2019 Run
Percy to Radnor
Moloko 4.0 mi 38:19 9:35
4/23/2019 Run
Percy to Radnor
Moloko 3.0 mi 28:36 9:32
8/11/2019 Run
Percy to Radnor
Moloko 4.0 mi 41:50 10:28
10/21/2020 Run
Percy to Radnor
Moloko 3.8 mi 1:07:35 17:48
10/30/2020 Run
Percy to Radnor
Moloko 4.1 mi 40:16 9:50
2/28/2021 Run
Percy to Radnor
Moloko 3.5 mi 1:10:31 20:09
10/12/2021 Run
Percy to Radnor
Moloko 2.8 mi 1:00:35 21:39
11/7/2021 Run
Percy to Radnor
Moloko 3.1 mi 1:00:28 19:31
2/2/2023 Run
Percy to Radnor
Moloko 3.1 mi 58:14 18:48
1/25/2024 Run
Percy to Radnor
Moloko 3.0 mi 53:15 17:46