| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 9/25/2023 |
Run |
PWP 5.8 |
Moloko |
1.0 mi |
19:52 |
19:53 |
 |
| 3/11/2023 |
Run |
PWP 5.8 |
Moloko |
1.1 mi |
20:39 |
18:47 |
|
| 8/4/2018 |
Run |
PWP 5.8 |
Moloko |
2.5 mi |
24:28 |
9:48 |
|
| 7/28/2018 |
Run |
PWP 5.8 |
Moloko |
2.6 mi |
25:41 |
9:53 |
|
| 12/15/2023 |
Run |
PWP 5.8 |
Moloko |
2.5 mi |
27:31 |
10:58 |
|
| 1/29/2017 |
Run |
PWP 5.8 |
Moloko |
3.0 mi |
28:14 |
9:25 |
|
| 11/14/2017 |
Run |
PWP 5.8 |
Moloko |
3.1 mi |
28:44 |
9:17 |
|
| 2/25/2024 |
Run |
PWP 5.8 |
Moloko |
1.5 mi |
28:50 |
19:14 |
|
| 9/23/2022 |
Run |
PWP 5.8 |
Moloko |
1.5 mi |
28:58 |
19:19 |
|
| 12/10/2023 |
Run |
PWP 5.8 |
Moloko |
2.0 mi |
29:23 |
14:42 |
|
| 1/30/2020 |
Run |
PWP 5.8 |
Moloko |
3.0 mi |
29:28 |
9:50 |
|
| 4/23/2009 |
Run |
PWP 5.8 |
Moloko |
3.1 mi |
29:31 |
9:32 |
|
| 5/5/2017 |
Run |
PWP 5.8 |
Moloko |
3.0 mi |
29:34 |
9:52 |
|
| 6/3/2022 |
Run |
PWP 5.8 |
Moloko |
1.6 mi |
29:56 |
18:43 |
|
| 8/6/2017 |
Run |
PWP 5.8 |
Moloko |
3.0 mi |
30:08 |
10:03 |
|
| 10/31/2017 |
Run |
PWP 5.8 |
Moloko |
3.1 mi |
30:22 |
9:48 |
|
| 2/12/2024 |
Run |
PWP 5.8 |
Moloko |
3.0 mi |
30:58 |
10:18 |
|
| 1/17/2020 |
Run |
PWP 5.8 |
Moloko |
3.0 mi |
31:03 |
10:21 |
|
| 1/12/2024 |
Run |
PWP 5.8 |
Moloko |
3.0 mi |
31:10 |
10:22 |
|
| 5/4/2009 |
Run |
PWP 5.8 |
Moloko |
3.0 mi |
31:42 |
10:34 |
|
| 3/18/2020 |
Run |
PWP 5.8 |
Moloko |
3.1 mi |
32:24 |
10:28 |
|
| 12/14/2020 |
Run |
PWP 5.8 |
Moloko |
3.1 mi |
32:28 |
10:29 |
|
| 2/13/2024 |
Run |
PWP 5.8 |
Moloko |
3.0 mi |
32:59 |
11:00 |
|
| 12/30/2023 |
Run |
PWP 5.8 |
Moloko |
3.0 mi |
33:55 |
11:19 |
|
| 3/17/2021 |
Run |
PWP 5.8 |
Moloko |
3.1 mi |
34:58 |
11:17 |
|
| 8/18/2022 |
Run |
PWP 5.8 |
Moloko |
3.0 mi |
36:09 |
12:04 |
|
| 10/16/2021 |
Run |
PWP 5.8 |
Moloko |
1.8 mi |
36:48 |
20:27 |
|
| 12/20/2023 |
Run |
PWP 5.8 |
Moloko |
2.0 mi |
37:02 |
18:31 |
|
| 10/12/2022 |
Run |
PWP 5.8 |
Moloko |
3.2 mi |
37:12 |
11:36 |
|
| 4/9/2020 |
Run |
PWP 5.8 |
Moloko |
3.4 mi |
37:22 |
11:00 |
|
| 9/26/2022 |
Run |
PWP 5.8 |
Moloko |
2.0 mi |
37:25 |
18:43 |
|
| 4/26/2023 |
Run |
PWP 5.8 |
Moloko |
3.2 mi |
37:30 |
11:41 |
|
| 4/27/2009 |
Run |
PWP 5.8 |
Moloko |
4.0 mi |
37:47 |
9:27 |
|
| 12/6/2022 |
Run |
PWP 5.8 |
Moloko |
2.0 mi |
38:00 |
19:00 |
|
| 6/4/2022 |
Run |
PWP 5.8 |
Moloko |
2.0 mi |
38:08 |
19:04 |
|
| 12/8/2022 |
Run |
PWP 5.8 |
Moloko |
2.0 mi |
38:15 |
19:08 |
|
| 7/27/2015 |
Run |
PWP 5.8 |
Moloko |
4.1 mi |
39:07 |
9:33 |
|
| 12/4/2023 |
Run |
PWP 5.8 |
Moloko |
2.0 mi |
39:11 |
19:36 |
|
| 12/12/2023 |
Run |
PWP 5.8 |
Moloko |
2.0 mi |
39:27 |
19:44 |
|
| 1/4/2024 |
Run |
PWP 5.8 |
Moloko |
3.6 mi |
39:43 |
11:01 |
|
| 12/8/2023 |
Run |
PWP 5.8 |
Moloko |
2.0 mi |
39:46 |
19:54 |
|
| 10/21/2022 |
Run |
PWP 5.8 |
Moloko |
3.5 mi |
39:47 |
11:23 |
|
| 9/28/2022 |
Run |
PWP 5.8 |
Moloko |
2.1 mi |
40:00 |
19:04 |
|
| 10/3/2022 |
Run |
PWP 5.8 |
Moloko |
3.3 mi |
40:08 |
12:08 |
|
| 4/8/2023 |
Run |
PWP 5.8 |
Moloko |
2.0 mi |
40:16 |
20:08 |
|
| 4/10/2023 |
Run |
PWP 5.8 |
Moloko |
2.0 mi |
40:35 |
20:18 |
|
| 12/13/2022 |
Run |
PWP 5.8 |
Moloko |
2.1 mi |
40:47 |
19:26 |
|
| 9/7/2021 |
Run |
PWP 5.8 |
Moloko |
2.1 mi |
40:48 |
19:26 |
|
| 4/27/2023 |
Run |
PWP 5.8 |
Moloko |
3.1 mi |
40:51 |
13:11 |
|
| 5/19/2022 |
Run |
PWP 5.8 |
Moloko |
3.6 mi |
44:08 |
12:14 |
|
| 4/9/2023 |
Run |
PWP 5.8 |
Moloko |
2.1 mi |
44:12 |
21:03 |
|
| 7/30/2013 |
Run |
PWP 5.8 |
Moloko |
4.3 mi |
44:32 |
10:22 |
|
| 12/7/2021 |
Run |
PWP 5.8 |
Moloko |
3.8 mi |
45:39 |
11:59 |
|
| 1/3/2023 |
Run |
PWP 5.8 |
Moloko |
4.0 mi |
45:44 |
11:27 |
|
| 3/11/2023 |
Run |
PWP 5.8 |
Moloko |
2.3 mi |
45:45 |
20:15 |
|
| 2/28/2023 |
Run |
PWP 5.8 |
Moloko |
4.0 mi |
46:06 |
11:30 |
|
| 3/21/2021 |
Run |
PWP 5.8 |
Moloko |
3.7 mi |
46:08 |
12:29 |
|
| 2/25/2023 |
Run |
PWP 5.8 |
Moloko |
4.0 mi |
46:16 |
11:34 |
|
| 11/21/2022 |
Run |
PWP 5.8 |
Moloko |
2.1 mi |
46:20 |
22:04 |
|
| 9/2/2008 |
Run |
PWP 5.8 |
Moloko |
5.0 mi |
46:30 |
9:18 |
|
| 10/26/2009 |
Run |
PWP 5.8 |
Moloko |
5.0 mi |
46:40 |
9:20 |
|
| 9/16/2011 |
Run |
PWP 5.8 |
Moloko |
5.0 mi |
46:51 |
9:23 |
|
| 2/8/2012 |
Run |
PWP 5.8 |
Moloko |
5.0 mi |
46:51 |
9:23 |
|
| 12/7/2023 |
Run |
PWP 5.8 |
Moloko |
2.3 mi |
46:58 |
20:20 |
|
| 5/11/2009 |
Run |
PWP 5.8 |
Moloko |
5.0 mi |
47:00 |
9:24 |
|
| 3/30/2023 |
Run |
PWP 5.8 |
Moloko |
4.2 mi |
47:03 |
11:13 |
|
| 1/11/2023 |
Run |
PWP 5.8 |
Moloko |
4.0 mi |
47:17 |
11:50 |
|
| 4/16/2009 |
Run |
PWP 5.8 |
Moloko |
5.1 mi |
47:32 |
9:20 |
|
| 4/21/2009 |
Run |
PWP 5.8 |
Moloko |
5.0 mi |
48:01 |
9:37 |
|
| 5/3/2020 |
Run |
PWP 5.8 |
Moloko |
4.3 mi |
48:16 |
11:14 |
|
| 2/10/2016 |
Run |
PWP 5.8 |
Moloko |
5.1 mi |
48:21 |
9:29 |
|
| 3/13/2009 |
Run |
PWP 5.8 |
Moloko |
5.0 mi |
48:30 |
9:42 |
|
| 3/8/2023 |
Run |
PWP 5.8 |
Moloko |
4.1 mi |
48:42 |
11:53 |
|
| 9/7/2011 |
Run |
PWP 5.8 |
Moloko |
5.0 mi |
48:44 |
9:45 |
|
| 3/6/2017 |
Run |
PWP 5.8 |
Moloko |
5.0 mi |
48:47 |
9:46 |
|
| 3/18/2009 |
Run |
PWP 5.8 |
Moloko |
5.0 mi |
48:56 |
9:48 |
|
| 9/13/2011 |
Run |
PWP 5.8 |
Moloko |
5.1 mi |
49:00 |
9:35 |
|
| 4/18/2009 |
Run |
PWP 5.8 |
Moloko |
5.1 mi |
49:07 |
9:38 |
|
| 8/20/2011 |
Run |
PWP 5.8 |
Moloko |
5.1 mi |
49:10 |
9:39 |
|
| 10/13/2014 |
Run |
PWP 5.8 |
Moloko |
5.0 mi |
49:16 |
9:52 |
|
| 5/6/2009 |
Run |
PWP 5.8 |
Moloko |
5.1 mi |
49:49 |
9:47 |
|
| 4/18/2017 |
Run |
PWP 5.8 |
Moloko |
5.0 mi |
50:00 |
10:00 |
|
| 4/12/2023 |
Run |
PWP 5.8 |
Moloko |
2.5 mi |
50:05 |
20:03 |
|
| 10/27/2009 |
Run |
PWP 5.8 |
Moloko |
5.5 mi |
50:49 |
9:15 |
|
| 12/18/2023 |
Run |
PWP 5.8 |
Moloko |
2.7 mi |
50:55 |
18:52 |
|
| 12/21/2023 |
Run |
PWP 5.8 |
Moloko |
2.7 mi |
52:00 |
19:16 |
|
| 8/2/2009 |
Run |
PWP 5.8 |
Moloko |
5.8 mi |
52:01 |
8:59 |
|
| 7/26/2016 |
Run |
PWP 5.8 |
Moloko |
4.2 mi |
52:02 |
12:22 |
|
| 5/31/2017 |
Run |
PWP 5.8 |
Moloko |
5.3 mi |
52:11 |
9:51 |
|
| 1/9/2011 |
Run |
PWP 5.8 |
Moloko |
5.0 mi |
52:12 |
10:27 |
|
| 10/5/2021 |
Run |
PWP 5.8 |
Moloko |
3.0 mi |
52:30 |
17:30 |
|
| 8/16/2011 |
Run |
PWP 5.8 |
Moloko |
5.0 mi |
53:01 |
10:37 |
|
| 9/8/2022 |
Run |
PWP 5.8 |
Moloko |
3.0 mi |
53:15 |
17:45 |
|
| 2/17/2022 |
Run |
PWP 5.8 |
Moloko |
3.0 mi |
53:29 |
17:50 |
|
| 1/20/2022 |
Run |
PWP 5.8 |
Moloko |
3.0 mi |
53:47 |
17:56 |
|
| 1/24/2008 |
Run |
PWP 5.8 |
Moloko |
5.8 mi |
54:00 |
9:19 |
|
| 9/20/2021 |
Run |
PWP 5.8 |
Moloko |
3.0 mi |
54:13 |
18:05 |
|
| 11/4/2021 |
Run |
PWP 5.8 |
Moloko |
3.0 mi |
54:57 |
18:19 |
|
| 1/15/2007 |
Run |
PWP 5.8 |
Moloko |
6.4 mi |
55:00 |
8:36 |
|
| 1/2/2008 |
Run |
PWP 5.8 |
Moloko |
5.8 mi |
55:00 |
9:29 |
|
|