| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/10/2007 |
Run |
Richland Creek Greenway |
Moloko |
5.5 mi |
50:00 |
9:06 |
 |
| 8/14/2007 |
Run |
Richland Creek Greenway |
Moloko |
6.0 mi |
1:00:00 |
10:00 |
|
| 8/30/2007 |
Run |
Richland Creek Greenway |
Moloko |
5.8 mi |
57:54 |
9:59 |
|
| 9/9/2007 |
Run |
Richland Creek Greenway |
Moloko |
5.2 mi |
52:00 |
10:00 |
|
| 9/27/2007 |
Run |
Richland Creek Greenway |
Moloko |
5.0 mi |
49:00 |
9:48 |
|
| 3/12/2008 |
Run |
Richland Creek Greenway |
Moloko |
6.0 mi |
54:45 |
9:08 |
|
| 3/18/2008 |
Run |
Richland Creek Greenway |
Moloko |
8.3 mi |
1:18:00 |
9:24 |
|
| 3/20/2008 |
Run |
Richland Creek Greenway |
Moloko |
6.4 mi |
1:00:00 |
9:23 |
|
| 4/29/2008 |
Run |
Richland Creek Greenway |
Moloko |
4.0 mi |
40:30 |
10:08 |
|
| 5/6/2008 |
Run |
Richland Creek Greenway |
Moloko |
5.3 mi |
50:00 |
9:27 |
|
| 7/3/2008 |
Run |
Richland Creek Greenway |
Moloko |
4.0 mi |
36:16 |
9:04 |
|
| 7/29/2008 |
Run |
Richland Creek Greenway |
Moloko |
4.0 mi |
37:00 |
9:15 |
|
| 8/11/2008 |
Run |
Richland Creek Greenway |
Moloko |
5.0 mi |
46:00 |
9:12 |
|
| 9/9/2008 |
Run |
Richland Creek Greenway |
Moloko |
5.0 mi |
45:45 |
9:09 |
|
| 9/16/2008 |
Run |
Richland Creek Greenway |
The Dark Lord |
5.0 mi |
40:30 |
8:06 |
|
| 2/12/2009 |
Run |
Richland Creek Greenway |
Moloko |
6.0 mi |
57:11 |
9:32 |
|
| 2/23/2009 |
Run |
Richland Creek Greenway |
Moloko |
5.2 mi |
47:00 |
9:03 |
|
| 3/11/2009 |
Run |
Richland Creek Greenway |
Moloko |
5.2 mi |
49:56 |
9:37 |
|
| 3/30/2009 |
Run |
Richland Creek Greenway |
The Dark Lord |
6.0 mi |
49:59 |
8:20 |
|
| 6/2/2009 |
Run |
Richland Creek Greenway |
The Dark Lord |
6.0 mi |
51:16 |
8:33 |
|
| 7/13/2009 |
Run |
Richland Creek Greenway |
Moloko |
4.2 mi |
38:23 |
9:09 |
|
| 7/13/2009 |
Run |
Richland Creek Greenway |
Moloko |
1.0 mi |
9:39 |
9:39 |
|
| 7/20/2009 |
Run |
Richland Creek Greenway |
Moloko |
5.2 mi |
48:58 |
9:25 |
|
| 8/10/2009 |
Run |
Richland Creek Greenway |
Moloko |
5.4 mi |
51:36 |
9:34 |
|
| 8/24/2009 |
Run |
Richland Creek Greenway |
Moloko |
6.0 mi |
54:36 |
9:06 |
|
| 9/4/2009 |
Run |
Richland Creek Greenway |
Moloko |
7.0 mi |
59:53 |
8:34 |
|
| 1/4/2010 |
Run |
Richland Creek Greenway |
Moloko |
5.0 mi |
47:04 |
9:25 |
|
| 1/11/2010 |
Run |
Richland Creek Greenway |
Moloko |
7.0 mi |
1:07:49 |
9:42 |
|
| 2/1/2010 |
Run |
Richland Creek Greenway |
Dreadnaught |
6.1 mi |
59:50 |
9:49 |
|
| 2/10/2010 |
Run |
Richland Creek Greenway |
Moloko |
9.0 mi |
1:27:38 |
9:45 |
|
| 4/26/2010 |
Run |
Richland Creek Greenway |
Moloko |
6.0 mi |
56:52 |
9:29 |
|
| 5/6/2010 |
Run |
Richland Creek Greenway |
Moloko |
0.8 mi |
7:30 |
9:23 |
|
| 6/11/2010 |
Run |
Richland Creek Greenway |
Moloko |
5.0 mi |
47:23 |
9:29 |
|
| 7/28/2010 |
Run |
Richland Creek Greenway |
Moloko |
4.2 mi |
40:10 |
9:34 |
|
| 8/3/2010 |
Run |
Richland Creek Greenway |
Moloko |
5.0 mi |
47:59 |
9:36 |
|
| 8/5/2010 |
Run |
Richland Creek Greenway |
Moloko |
5.0 mi |
45:43 |
9:09 |
|
| 8/22/2010 |
Run |
Richland Creek Greenway |
Moloko |
5.2 mi |
50:30 |
9:43 |
|
| 8/25/2010 |
Run |
Richland Creek Greenway |
Moloko |
5.5 mi |
50:26 |
9:11 |
|
| 9/8/2010 |
Run |
Richland Creek Greenway |
Moloko |
4.0 mi |
37:48 |
9:27 |
|
| 9/14/2010 |
Run |
Richland Creek Greenway |
Moloko |
4.0 mi |
37:42 |
9:26 |
|
| 10/3/2010 |
Run |
Richland Creek Greenway |
Moloko |
3.9 mi |
37:12 |
9:33 |
|
| 10/7/2010 |
Run |
Richland Creek Greenway |
Moloko |
3.0 mi |
29:35 |
9:52 |
|
| 10/14/2010 |
Run |
Richland Creek Greenway |
Moloko |
4.5 mi |
42:44 |
9:30 |
|
| 10/26/2010 |
Run |
Richland Creek Greenway |
Moloko |
7.0 mi |
1:08:52 |
9:51 |
|
| 11/18/2010 |
Run |
Richland Creek Greenway |
Moloko |
5.0 mi |
46:54 |
9:23 |
|
| 11/23/2010 |
Run |
Richland Creek Greenway |
Moloko |
5.5 mi |
51:01 |
9:17 |
|
| 3/19/2011 |
Run |
Richland Creek Greenway |
Moloko |
3.0 mi |
29:07 |
9:43 |
|
| 5/8/2011 |
Run |
Richland Creek Greenway |
Moloko |
2.0 mi |
25:00 |
12:30 |
|
| 6/2/2011 |
Run |
Richland Creek Greenway |
Moloko |
5.3 mi |
48:20 |
9:08 |
|
| 6/8/2011 |
Run |
Richland Creek Greenway |
Moloko |
4.7 mi |
42:48 |
9:07 |
|
| 8/12/2011 |
Run |
Richland Creek Greenway |
Moloko |
5.0 mi |
45:39 |
9:08 |
|
| 11/1/2011 |
Run |
Richland Creek Greenway |
Moloko |
5.0 mi |
45:01 |
9:01 |
|
| 11/30/2011 |
Run |
Richland Creek Greenway |
Moloko |
3.0 mi |
26:23 |
8:48 |
|
| 2/15/2012 |
Run |
Richland Creek Greenway |
Moloko |
6.0 mi |
54:20 |
9:04 |
|
| 3/12/2012 |
Run |
Richland Creek Greenway |
Moloko |
7.0 mi |
1:04:13 |
9:11 |
|
| 4/6/2012 |
Run |
Richland Creek Greenway |
Moloko |
4.0 mi |
34:52 |
8:43 |
|
| 7/10/2012 |
Run |
Richland Creek Greenway |
Moloko |
5.2 mi |
48:00 |
9:14 |
|
| 7/20/2012 |
Run |
Richland Creek Greenway |
Moloko |
3.5 mi |
47:30 |
13:35 |
|
| 7/23/2012 |
Run |
Richland Creek Greenway |
Moloko |
5.2 mi |
47:29 |
9:08 |
|
| 7/24/2012 |
Run |
Richland Creek Greenway |
Moloko |
4.0 mi |
39:03 |
9:46 |
|
| 8/21/2012 |
Run |
Richland Creek Greenway |
Moloko |
6.0 mi |
56:00 |
9:20 |
|
| 9/14/2012 |
Run |
Richland Creek Greenway |
Moloko |
4.0 mi |
36:59 |
9:15 |
|
| 10/10/2012 |
Run |
Richland Creek Greenway |
The Dark Lord |
4.0 mi |
33:09 |
8:18 |
|
| 10/17/2012 |
Run |
Richland Creek Greenway |
Moloko |
6.1 mi |
56:29 |
9:16 |
|
| 10/19/2012 |
Run |
Richland Creek Greenway |
Moloko |
4.0 mi |
38:40 |
9:40 |
|
| 11/13/2012 |
Run |
Richland Creek Greenway |
Moloko |
9.0 mi |
1:23:19 |
9:16 |
|
| 12/2/2012 |
Run |
Richland Creek Greenway |
Moloko |
2.0 mi |
22:03 |
11:02 |
|
| 12/3/2012 |
Run |
Richland Creek Greenway |
Moloko |
6.0 mi |
54:52 |
9:09 |
|
| 1/7/2013 |
Run |
Richland Creek Greenway |
Moloko |
4.0 mi |
37:17 |
9:20 |
|
| 1/8/2013 |
Run |
Richland Creek Greenway |
Moloko |
6.5 mi |
59:36 |
9:11 |
|
| 1/13/2013 |
Run |
Richland Creek Greenway |
Moloko |
6.0 mi |
1:07:47 |
11:18 |
|
| 1/24/2013 |
Run |
Richland Creek Greenway |
Moloko |
4.0 mi |
37:44 |
9:26 |
|
| 2/12/2013 |
Run |
Richland Creek Greenway |
Moloko |
7.0 mi |
1:06:13 |
9:28 |
|
| 3/17/2013 |
Run |
Richland Creek Greenway |
Moloko |
3.0 mi |
34:11 |
11:24 |
|
| 5/14/2013 |
Run |
Richland Creek Greenway |
Moloko |
4.0 mi |
38:18 |
9:35 |
|
| 5/17/2013 |
Run |
Richland Creek Greenway |
Moloko |
4.0 mi |
39:37 |
9:55 |
|
| 8/12/2013 |
Run |
Richland Creek Greenway |
Moloko |
4.0 mi |
38:30 |
9:38 |
|
| 8/27/2013 |
Run |
Richland Creek Greenway |
Moloko |
6.0 mi |
57:30 |
9:35 |
|
| 9/11/2013 |
Run |
Richland Creek Greenway |
Moloko |
6.0 mi |
1:07:14 |
11:13 |
|
| 9/18/2013 |
Run |
Richland Creek Greenway |
Moloko |
4.0 mi |
36:36 |
9:09 |
|
| 9/24/2013 |
Run |
Richland Creek Greenway |
Moloko |
8.0 mi |
1:14:54 |
9:22 |
|
| 9/25/2013 |
Run |
Richland Creek Greenway |
Moloko |
10.0 mi |
1:33:58 |
9:24 |
|
| 11/5/2013 |
Run |
Richland Creek Greenway |
Moloko |
5.5 mi |
52:10 |
9:30 |
|
| 11/12/2013 |
Run |
Richland Creek Greenway |
Moloko |
3.0 mi |
28:30 |
9:30 |
|
| 11/13/2013 |
Run |
Richland Creek Greenway |
Moloko |
4.0 mi |
39:06 |
9:47 |
|
| 12/4/2013 |
Run |
Richland Creek Greenway |
Moloko |
1.5 mi |
20:15 |
13:30 |
|
| 1/15/2014 |
Run |
Richland Creek Greenway |
Moloko |
5.1 mi |
49:41 |
9:45 |
|
| 1/28/2014 |
Run |
Richland Creek Greenway |
Moloko |
10.0 mi |
1:35:23 |
9:33 |
|
| 1/29/2014 |
Run |
Richland Creek Greenway |
Moloko |
5.0 mi |
48:02 |
9:37 |
|
| 2/19/2014 |
Run |
Richland Creek Greenway |
Moloko |
4.0 mi |
39:02 |
9:46 |
|
| 2/24/2014 |
Run |
Richland Creek Greenway |
Moloko |
4.1 mi |
39:51 |
9:44 |
|
| 3/13/2014 |
Run |
Richland Creek Greenway |
Moloko |
8.0 mi |
1:17:45 |
9:44 |
|
| 3/19/2014 |
Run |
Richland Creek Greenway |
Moloko |
6.0 mi |
56:25 |
9:25 |
|
| 4/1/2014 |
Run |
Richland Creek Greenway |
Moloko |
3.0 mi |
29:13 |
9:45 |
|
| 4/8/2014 |
Run |
Richland Creek Greenway |
Moloko |
4.0 mi |
39:07 |
9:47 |
|
| 5/28/2014 |
Run |
Richland Creek Greenway |
Moloko |
4.0 mi |
37:46 |
9:27 |
|
| 6/30/2014 |
Run |
Richland Creek Greenway |
Moloko |
2.5 mi |
23:56 |
9:35 |
|
| 7/2/2014 |
Run |
Richland Creek Greenway |
Moloko |
4.0 mi |
38:56 |
9:44 |
|
| 8/12/2014 |
Run |
Richland Creek Greenway |
Moloko |
4.0 mi |
39:15 |
9:49 |
|
| 8/14/2014 |
Run |
Richland Creek Greenway |
Moloko |
4.0 mi |
39:00 |
9:45 |
|
|