Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
7/15/2011 |
Run |
Rockville Millennium Trail |
Moloko |
5.0 mi |
49:42 |
9:57 |
|
2/25/2011 |
Run |
Rockville Millennium Trail |
Moloko |
6.2 mi |
57:43 |
9:19 |
|
2/24/2011 |
Run |
Rockville Millennium Trail |
Moloko |
12.0 mi |
1:52:00 |
9:20 |
|
10/26/2007 |
Run |
Rockville Millennium Trail |
Moloko |
14.0 mi |
2:13:30 |
9:33 |
|
7/14/2011 |
Run |
Rockville Millennium Trail |
Behemoth |
14.0 mi |
2:09:10 |
9:14 |
|