| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/4/2010 |
Run |
Stones River to Two Rivers Greeway system |
Moloko |
6.0 mi |
1:03:52 |
10:39 |
 |
| 7/22/2012 |
Run |
Stones River to Two Rivers Greeway system |
Moloko |
5.0 mi |
46:55 |
9:23 |
|
| 1/17/2014 |
Run |
Stones River to Two Rivers Greeway system |
Moloko |
5.0 mi |
46:42 |
9:21 |
|
| 6/4/2014 |
Run |
Stones River to Two Rivers Greeway system |
Moloko |
3.0 mi |
28:51 |
9:37 |
|
| 11/29/2018 |
Run |
Stones River to Two Rivers Greeway system |
Moloko |
4.0 mi |
38:33 |
9:39 |
|
| 8/9/2020 |
Run |
Stones River to Two Rivers Greeway system |
Moloko |
10.3 mi |
1:43:47 |
10:05 |
|
| 5/7/2022 |
Run |
Stones River to Two Rivers Greeway system |
Moloko |
5.1 mi |
55:19 |
10:51 |
|
| 9/1/2022 |
Run |
Stones River to Two Rivers Greeway system |
Moloko |
3.0 mi |
34:10 |
11:24 |
|
| 10/1/2023 |
Run |
Stones River to Two Rivers Greeway system |
Moloko |
13.2 mi |
2:57:13 |
13:25 |
|
| 9/4/2010 |
Run |
Stones River to Two Rivers Greeway system |
Behemoth |
15.6 mi |
2:27:20 |
9:27 |
|
| 3/12/2016 |
Run |
Stones River to Two Rivers Greeway system |
Behemoth |
16.0 mi |
2:35:15 |
9:43 |
|