Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
1/8/2007 Run
-Treadmill-
Dreadmill 5.0 mi 44:50 8:58
1/9/2007 Run
-Treadmill-
Dreadmill 5.0 mi 44:15 8:51
1/11/2007 Run
-Treadmill-
Dreadmill 5.0 mi 44:50 8:58
1/12/2007 Run
-Treadmill-
Dreadmill 5.0 mi 44:30 8:54
1/16/2007 Run
-Treadmill-
Dreadmill 6.0 mi 56:26 9:25
1/22/2007 Run
-Treadmill-
Dreadmill 6.0 mi 56:24 9:24
1/23/2007 Run
-Treadmill-
Dreadmill 6.0 mi 54:45 9:08
1/30/2007 Run
-Treadmill-
Dreadmill 6.0 mi 1:00:00 10:00
2/2/2007 Run
-Treadmill-
Dreadmill 4.0 mi 36:08 9:02
2/6/2007 Run
-Treadmill-
Moloko 3.0 mi 28:20 9:27
2/6/2007 Run
-Treadmill-
The Dark Lord 3.0 mi 23:00 7:40
2/26/2007 Run
-Treadmill-
Dreadmill 5.0 mi 46:40 9:20
2/27/2007 Run
-Treadmill-
Dreadmill 5.5 mi 51:20 9:20
3/8/2007 Run
-Treadmill-
Dreadmill 6.0 mi 1:00:00 10:00
3/16/2007 Run
-Treadmill-
Dreadmill 4.0 mi 34:14 8:34
3/21/2007 Run
-Treadmill-
Dreadmill 6.0 mi 53:45 8:58
1/7/2014 Run
-Treadmill-
Moloko 4.0 mi 36:36 9:09