| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/25/2021 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
43:16 |
10:49 |
 |
| 3/18/2021 |
Run |
Harpeth River Greenway |
Moloko |
4.5 mi |
48:54 |
10:52 |
|
| 3/16/2021 |
Run |
Harpeth River Greenway |
Moloko |
3.1 mi |
59:22 |
19:09 |
|
| 3/11/2021 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
43:50 |
10:58 |
|
| 3/6/2021 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
45:16 |
11:19 |
|
| 3/4/2021 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
36:55 |
12:19 |
|
| 2/25/2021 |
Run |
Harpeth River Greenway |
Moloko |
4.1 mi |
52:15 |
12:45 |
|
| 2/23/2021 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
40:00 |
13:21 |
|
| 2/11/2021 |
Run |
Harpeth River Greenway |
Moloko |
3.1 mi |
1:00:40 |
19:35 |
|
| 2/4/2021 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
59:11 |
19:44 |
|
| 2/1/2021 |
Run |
Harpeth River Greenway |
Moloko |
5.0 mi |
1:37:35 |
19:32 |
|
| 1/28/2021 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
1:19:37 |
19:55 |
|
| 1/22/2021 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
55:38 |
18:33 |
|
| 1/21/2021 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
1:01:19 |
20:27 |
|
| 1/18/2021 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
1:04:29 |
21:30 |
|
| 1/17/2021 |
Run |
Harpeth River Greenway |
Moloko |
4.1 mi |
1:20:10 |
19:34 |
|
| 1/14/2021 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
1:03:36 |
21:12 |
|
| 1/10/2021 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
40:07 |
10:02 |
|
| 1/7/2021 |
Run |
Harpeth River Greenway |
Moloko |
4.1 mi |
39:45 |
9:42 |
|
| 1/5/2021 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
39:07 |
9:47 |
|
| 12/30/2020 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
38:53 |
9:44 |
|
| 12/29/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.5 mi |
35:02 |
10:01 |
|
| 12/28/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.7 mi |
38:12 |
10:20 |
|
| 12/26/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.5 mi |
35:31 |
10:09 |
|
| 12/17/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
30:08 |
10:01 |
|
| 12/10/2020 |
Run |
Harpeth River Greenway |
Moloko |
4.1 mi |
40:27 |
9:52 |
|
| 12/8/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.4 mi |
34:17 |
10:06 |
|
| 12/7/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
29:04 |
9:42 |
|
| 12/6/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
56:08 |
18:43 |
|
| 12/3/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
1:01:47 |
20:36 |
|
| 11/26/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.2 mi |
33:32 |
10:29 |
|
| 11/24/2020 |
Run |
Harpeth River Greenway |
Moloko |
4.1 mi |
39:22 |
9:36 |
|
| 11/19/2020 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
41:00 |
10:15 |
|
| 11/15/2020 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
39:49 |
9:56 |
|
| 11/13/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.3 mi |
32:40 |
9:55 |
|
| 11/12/2020 |
Run |
Harpeth River Greenway |
Moloko |
5.3 mi |
50:59 |
9:38 |
|
| 11/11/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.3 mi |
32:55 |
9:59 |
|
| 11/10/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.3 mi |
34:42 |
10:32 |
|
| 11/8/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.1 mi |
29:59 |
9:41 |
|
| 11/5/2020 |
Run |
Harpeth River Greenway |
Moloko |
4.1 mi |
39:42 |
9:42 |
|
| 11/3/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
30:03 |
10:02 |
|
| 11/2/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
31:18 |
10:26 |
|
| 10/31/2020 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
38:40 |
9:40 |
|
| 10/29/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.1 mi |
29:51 |
9:38 |
|
| 10/22/2020 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
40:26 |
10:07 |
|
| 10/19/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
56:15 |
18:45 |
|
| 10/15/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
55:01 |
18:21 |
|
| 10/8/2020 |
Run |
Harpeth River Greenway |
Moloko |
4.1 mi |
40:22 |
9:51 |
|
| 10/7/2020 |
Run |
Harpeth River Greenway |
Moloko |
4.3 mi |
43:40 |
10:10 |
|
| 10/5/2020 |
Run |
Harpeth River Greenway |
Moloko |
4.1 mi |
39:45 |
9:42 |
|
| 9/30/2020 |
Run |
Harpeth River Greenway |
Moloko |
4.2 mi |
40:50 |
9:44 |
|
| 9/28/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
1:03:32 |
21:11 |
|
| 9/25/2020 |
Run |
Harpeth River Greenway |
Moloko |
5.2 mi |
54:45 |
10:32 |
|
| 9/24/2020 |
Run |
Harpeth River Greenway |
Moloko |
5.3 mi |
54:44 |
10:20 |
|
| 9/23/2020 |
Run |
Harpeth River Greenway |
Moloko |
4.7 mi |
51:44 |
11:01 |
|
| 9/20/2020 |
Run |
Harpeth River Greenway |
Moloko |
2.2 mi |
45:01 |
20:28 |
|
| 9/16/2020 |
Run |
Harpeth River Greenway |
Moloko |
4.5 mi |
45:14 |
10:04 |
|
| 9/14/2020 |
Run |
Harpeth River Greenway |
Moloko |
5.0 mi |
48:36 |
9:44 |
|
| 9/10/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
57:22 |
19:08 |
|
| 9/9/2020 |
Run |
Harpeth River Greenway |
Moloko |
2.7 mi |
54:30 |
20:12 |
|
| 9/1/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
32:42 |
10:54 |
|
| 8/30/2020 |
Run |
Harpeth River Greenway |
Moloko |
4.1 mi |
41:33 |
10:09 |
|
| 8/27/2020 |
Run |
Harpeth River Greenway |
Moloko |
5.5 mi |
55:22 |
10:05 |
|
| 8/26/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.5 mi |
37:39 |
10:46 |
|
| 8/20/2020 |
Run |
Harpeth River Greenway |
Moloko |
5.3 mi |
52:02 |
9:50 |
|
| 8/19/2020 |
Run |
Harpeth River Greenway |
Moloko |
4.3 mi |
41:16 |
9:35 |
|
| 8/15/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.1 mi |
32:41 |
10:27 |
|
| 8/13/2020 |
Run |
Harpeth River Greenway |
Moloko |
5.3 mi |
51:51 |
9:47 |
|
| 8/8/2020 |
Run |
Harpeth River Greenway |
Moloko |
6.5 mi |
1:05:48 |
10:08 |
|
| 8/3/2020 |
Run |
Harpeth River Greenway |
Moloko |
4.1 mi |
42:46 |
10:26 |
|
| 8/1/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
31:04 |
10:20 |
|
| 7/30/2020 |
Run |
Harpeth River Greenway |
Moloko |
5.3 mi |
51:25 |
9:43 |
|
| 7/26/2020 |
Run |
Harpeth River Greenway |
Moloko |
5.8 mi |
58:10 |
10:02 |
|
| 7/23/2020 |
Run |
Harpeth River Greenway |
Moloko |
5.2 mi |
49:26 |
9:31 |
|
| 7/21/2020 |
Run |
Harpeth River Greenway |
Moloko |
6.0 mi |
58:59 |
9:50 |
|
| 7/20/2020 |
Run |
Harpeth River Greenway |
Moloko |
5.2 mi |
50:26 |
9:42 |
|
| 7/16/2020 |
Run |
Harpeth River Greenway |
Moloko |
5.2 mi |
51:48 |
9:58 |
|
| 6/18/2020 |
Run |
Harpeth River Greenway |
Moloko |
5.3 mi |
51:30 |
9:44 |
|
| 6/17/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.1 mi |
30:22 |
9:48 |
|
| 6/15/2020 |
Run |
Harpeth River Greenway |
Moloko |
5.2 mi |
52:04 |
10:01 |
|
| 6/11/2020 |
Run |
Harpeth River Greenway |
Moloko |
5.3 mi |
48:41 |
9:12 |
|
| 6/9/2020 |
Run |
Harpeth River Greenway |
Moloko |
5.3 mi |
55:28 |
10:28 |
|
| 6/8/2020 |
Run |
Harpeth River Greenway |
Moloko |
5.1 mi |
52:59 |
10:24 |
|
| 6/5/2020 |
Run |
Harpeth River Greenway |
Moloko |
7.1 mi |
1:07:50 |
9:34 |
|
| 6/4/2020 |
Run |
Harpeth River Greenway |
Moloko |
5.2 mi |
48:29 |
9:20 |
|
| 5/31/2020 |
Run |
Harpeth River Greenway |
Moloko |
5.2 mi |
49:34 |
9:32 |
|
| 5/28/2020 |
Run |
Harpeth River Greenway |
Moloko |
5.3 mi |
50:27 |
9:32 |
|
| 5/21/2020 |
Run |
Harpeth River Greenway |
Moloko |
5.3 mi |
49:17 |
9:18 |
|
| 5/19/2020 |
Run |
Harpeth River Greenway |
Moloko |
5.1 mi |
51:36 |
10:08 |
|
| 5/14/2020 |
Run |
Harpeth River Greenway |
Moloko |
5.3 mi |
50:26 |
9:31 |
|
| 5/13/2020 |
Run |
Harpeth River Greenway |
Moloko |
5.1 mi |
49:27 |
9:42 |
|
| 5/11/2020 |
Run |
Harpeth River Greenway |
Moloko |
5.3 mi |
50:55 |
9:37 |
|
| 5/8/2020 |
Run |
Harpeth River Greenway |
Dreadnaught |
3.0 mi |
41:43 |
13:55 |
|
| 5/7/2020 |
Run |
Harpeth River Greenway |
Moloko |
5.2 mi |
47:19 |
9:07 |
|
| 5/6/2020 |
Run |
Harpeth River Greenway |
Moloko |
5.2 mi |
46:47 |
9:00 |
|
| 5/4/2020 |
Run |
Harpeth River Greenway |
Moloko |
6.0 mi |
57:41 |
9:37 |
|
| 4/30/2020 |
Run |
Harpeth River Greenway |
Moloko |
4.1 mi |
37:00 |
9:02 |
|
| 4/27/2020 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
37:52 |
9:28 |
|
| 4/26/2020 |
Run |
Harpeth River Greenway |
Moloko |
4.6 mi |
44:23 |
9:40 |
|
| 4/25/2020 |
Run |
Harpeth River Greenway |
Moloko |
4.6 mi |
44:58 |
9:47 |
|
|