| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 2/29/2012 |
Run |
Harpeth River Greenway |
Moloko |
6.0 mi |
56:18 |
9:24 |
 |
| 4/5/2011 |
Run |
Harpeth River Greenway |
Moloko |
5.0 mi |
46:57 |
9:24 |
|
| 7/3/2015 |
Run |
Harpeth River Greenway |
Moloko |
4.1 mi |
38:30 |
9:24 |
|
| 12/9/2015 |
Run |
Harpeth River Greenway |
Moloko |
2.3 mi |
21:36 |
9:24 |
|
| 2/23/2017 |
Run |
Harpeth River Greenway |
Moloko |
6.5 mi |
1:01:03 |
9:24 |
|
| 2/26/2018 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:11 |
9:24 |
|
| 10/13/2011 |
Run |
Harpeth River Greenway |
Moloko |
3.2 mi |
30:04 |
9:24 |
|
| 3/3/2017 |
Run |
Harpeth River Greenway |
Moloko |
7.0 mi |
1:05:49 |
9:25 |
|
| 2/2/2016 |
Run |
Harpeth River Greenway |
Moloko |
5.1 mi |
47:58 |
9:25 |
|
| 3/16/2017 |
Run |
Harpeth River Greenway |
Moloko |
7.0 mi |
1:05:51 |
9:25 |
|
| 3/9/2012 |
Run |
Harpeth River Greenway |
Moloko |
3.2 mi |
30:08 |
9:25 |
|
| 4/2/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:15 |
9:25 |
|
| 1/18/2014 |
Run |
Harpeth River Greenway |
Moloko |
6.0 mi |
56:31 |
9:26 |
|
| 1/19/2016 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:16 |
9:26 |
|
| 10/15/2017 |
Run |
Harpeth River Greenway |
Moloko |
5.2 mi |
49:00 |
9:26 |
|
| 1/11/2012 |
Run |
Harpeth River Greenway |
Moloko |
2.0 mi |
18:57 |
9:26 |
|
| 9/19/2013 |
Run |
Harpeth River Greenway |
Moloko |
7.0 mi |
1:06:00 |
9:26 |
|
| 8/26/2015 |
Run |
Harpeth River Greenway |
Moloko |
3.1 mi |
29:14 |
9:26 |
|
| 11/13/2014 |
Run |
Harpeth River Greenway |
Moloko |
3.1 mi |
29:15 |
9:27 |
|
| 11/10/2017 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:19 |
9:27 |
|
| 3/15/2012 |
Run |
Harpeth River Greenway |
Moloko |
6.2 mi |
58:34 |
9:27 |
|
| 2/6/2015 |
Run |
Harpeth River Greenway |
Moloko |
5.1 mi |
48:11 |
9:27 |
|
| 7/9/2011 |
Run |
Harpeth River Greenway |
Moloko |
2.9 mi |
27:24 |
9:27 |
|
| 9/30/2009 |
Run |
Harpeth River Greenway |
Moloko |
5.0 mi |
47:16 |
9:28 |
|
| 8/17/2015 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
37:49 |
9:28 |
|
| 4/23/2020 |
Run |
Harpeth River Greenway |
Moloko |
4.6 mi |
43:29 |
9:28 |
|
| 11/4/2010 |
Run |
Harpeth River Greenway |
Moloko |
7.0 mi |
1:06:11 |
9:28 |
|
| 11/27/2018 |
Run |
Harpeth River Greenway |
Moloko |
3.3 mi |
31:14 |
9:28 |
|
| 4/27/2020 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
37:52 |
9:28 |
|
| 10/9/2009 |
Run |
Harpeth River Greenway |
Moloko |
6.2 mi |
58:43 |
9:29 |
|
| 1/6/2013 |
Run |
Harpeth River Greenway |
Moloko |
6.0 mi |
56:50 |
9:29 |
|
| 11/29/2010 |
Run |
Harpeth River Greenway |
Moloko |
5.0 mi |
47:22 |
9:29 |
|
| 7/13/2016 |
Run |
Harpeth River Greenway |
Moloko |
3.2 mi |
30:19 |
9:29 |
|
| 8/7/2009 |
Run |
Harpeth River Greenway |
Moloko |
6.0 mi |
56:51 |
9:29 |
|
| 9/17/2012 |
Run |
Harpeth River Greenway |
Moloko |
6.0 mi |
56:51 |
9:29 |
|
| 10/31/2011 |
Run |
Harpeth River Greenway |
Moloko |
3.1 mi |
29:23 |
9:29 |
|
| 12/16/2010 |
Run |
Harpeth River Greenway |
Moloko |
5.6 mi |
53:05 |
9:29 |
|
| 1/11/2017 |
Run |
Harpeth River Greenway |
Moloko |
6.3 mi |
59:44 |
9:29 |
|
| 12/28/2016 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
37:56 |
9:29 |
|
| 10/14/2011 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:28 |
9:30 |
|
| 6/5/2017 |
Run |
Harpeth River Greenway |
Moloko |
4.8 mi |
45:33 |
9:30 |
|
| 2/10/2015 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
37:58 |
9:30 |
|
| 9/27/2013 |
Run |
Harpeth River Greenway |
Moloko |
10.0 mi |
1:34:54 |
9:30 |
|
| 10/14/2017 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:35 |
9:30 |
|
| 10/10/2011 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
38:00 |
9:30 |
|
| 10/19/2011 |
Run |
Harpeth River Greenway |
Moloko |
2.0 mi |
19:00 |
9:30 |
|
| 1/31/2012 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
38:00 |
9:30 |
|
| 5/19/2014 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
38:00 |
9:30 |
|
| 8/24/2014 |
Run |
Harpeth River Greenway |
Moloko |
6.0 mi |
57:00 |
9:30 |
|
| 5/2/2016 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:30 |
9:30 |
|
| 3/10/2017 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:30 |
9:30 |
|
| 4/5/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:30 |
9:30 |
|
| 4/14/2014 |
Run |
Harpeth River Greenway |
Moloko |
7.1 mi |
1:07:28 |
9:31 |
|
| 9/5/2015 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:31 |
9:31 |
|
| 7/23/2020 |
Run |
Harpeth River Greenway |
Moloko |
5.2 mi |
49:26 |
9:31 |
|
| 12/19/2019 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:32 |
9:31 |
|
| 8/26/2013 |
Run |
Harpeth River Greenway |
Moloko |
6.0 mi |
57:04 |
9:31 |
|
| 3/11/2015 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:32 |
9:31 |
|
| 3/10/2011 |
Run |
Harpeth River Greenway |
Moloko |
6.0 mi |
57:05 |
9:31 |
|
| 4/3/2017 |
Run |
Harpeth River Greenway |
Moloko |
6.0 mi |
57:05 |
9:31 |
|
| 5/14/2020 |
Run |
Harpeth River Greenway |
Moloko |
5.3 mi |
50:26 |
9:31 |
|
| 11/10/2016 |
Run |
Harpeth River Greenway |
Moloko |
3.3 mi |
31:24 |
9:31 |
|
| 9/2/2018 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
38:04 |
9:31 |
|
| 5/28/2020 |
Run |
Harpeth River Greenway |
Moloko |
5.3 mi |
50:27 |
9:32 |
|
| 4/19/2017 |
Run |
Harpeth River Greenway |
Moloko |
5.3 mi |
50:28 |
9:32 |
|
| 3/17/2014 |
Run |
Harpeth River Greenway |
Moloko |
6.0 mi |
57:08 |
9:32 |
|
| 9/1/2014 |
Run |
Harpeth River Greenway |
Moloko |
3.1 mi |
29:32 |
9:32 |
|
| 12/4/2010 |
Run |
Harpeth River Greenway |
Moloko |
5.6 mi |
53:22 |
9:32 |
|
| 5/31/2020 |
Run |
Harpeth River Greenway |
Moloko |
5.2 mi |
49:34 |
9:32 |
|
| 4/6/2016 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:36 |
9:32 |
|
| 9/14/2017 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:36 |
9:32 |
|
| 10/3/2017 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
38:09 |
9:33 |
|
| 5/25/2017 |
Run |
Harpeth River Greenway |
Moloko |
6.0 mi |
57:14 |
9:33 |
|
| 9/26/2017 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
38:10 |
9:33 |
|
| 2/6/2018 |
Run |
Harpeth River Greenway |
Moloko |
2.0 mi |
19:05 |
9:33 |
|
| 3/13/2017 |
Run |
Harpeth River Greenway |
Moloko |
6.5 mi |
1:02:03 |
9:33 |
|
| 9/12/2017 |
Run |
Harpeth River Greenway |
Moloko |
3.5 mi |
33:26 |
9:34 |
|
| 6/5/2020 |
Run |
Harpeth River Greenway |
Moloko |
7.1 mi |
1:07:50 |
9:34 |
|
| 2/24/2017 |
Run |
Harpeth River Greenway |
Moloko |
6.0 mi |
57:21 |
9:34 |
|
| 5/8/2017 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
38:15 |
9:34 |
|
| 11/17/2011 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
38:16 |
9:34 |
|
| 4/5/2016 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:42 |
9:34 |
|
| 4/18/2020 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
38:17 |
9:35 |
|
| 3/30/2016 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:43 |
9:35 |
|
| 11/22/2017 |
Run |
Harpeth River Greenway |
Moloko |
3.2 mi |
30:38 |
9:35 |
|
| 8/19/2020 |
Run |
Harpeth River Greenway |
Moloko |
4.3 mi |
41:16 |
9:35 |
|
| 1/20/2014 |
Run |
Harpeth River Greenway |
Moloko |
6.0 mi |
57:29 |
9:35 |
|
| 1/27/2014 |
Run |
Harpeth River Greenway |
Moloko |
10.0 mi |
1:35:50 |
9:35 |
|
| 1/11/2015 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
38:20 |
9:35 |
|
| 1/11/2014 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
38:21 |
9:36 |
|
| 6/2/2015 |
Run |
Harpeth River Greenway |
Moloko |
3.1 mi |
29:44 |
9:36 |
|
| 7/29/2013 |
Run |
Harpeth River Greenway |
Moloko |
6.0 mi |
57:34 |
9:36 |
|
| 12/7/2016 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:47 |
9:36 |
|
| 4/1/2016 |
Run |
Harpeth River Greenway |
Moloko |
3.1 mi |
29:45 |
9:36 |
|
| 11/24/2020 |
Run |
Harpeth River Greenway |
Moloko |
4.1 mi |
39:22 |
9:36 |
|
| 4/27/2011 |
Run |
Harpeth River Greenway |
Moloko |
1.5 mi |
14:24 |
9:36 |
|
| 12/2/2016 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:48 |
9:36 |
|
| 11/8/2016 |
Run |
Harpeth River Greenway |
Moloko |
3.1 mi |
29:46 |
9:37 |
|
| 12/1/2014 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:48 |
9:37 |
|
| 1/20/2010 |
Run |
Harpeth River Greenway |
Moloko |
6.0 mi |
57:38 |
9:37 |
|
|