| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 11/12/2017 |
Run |
Harpeth River Greenway |
Moloko |
1.0 mi |
9:53 |
9:53 |
 |
| 4/27/2011 |
Run |
Harpeth River Greenway |
Moloko |
1.5 mi |
14:24 |
9:36 |
|
| 8/23/2017 |
Run |
Harpeth River Greenway |
Moloko |
1.6 mi |
16:00 |
10:00 |
|
| 7/28/2017 |
Run |
Harpeth River Greenway |
Moloko |
1.6 mi |
16:13 |
10:09 |
|
| 12/5/2011 |
Run |
Harpeth River Greenway |
Moloko |
2.0 mi |
18:27 |
9:14 |
|
| 1/28/2012 |
Run |
Harpeth River Greenway |
Moloko |
2.0 mi |
18:33 |
9:17 |
|
| 1/11/2012 |
Run |
Harpeth River Greenway |
Moloko |
2.0 mi |
18:57 |
9:26 |
|
| 10/19/2011 |
Run |
Harpeth River Greenway |
Moloko |
2.0 mi |
19:00 |
9:30 |
|
| 2/6/2018 |
Run |
Harpeth River Greenway |
Moloko |
2.0 mi |
19:05 |
9:33 |
|
| 9/30/2011 |
Run |
Harpeth River Greenway |
Moloko |
2.0 mi |
19:13 |
9:37 |
|
| 4/24/2018 |
Run |
Harpeth River Greenway |
Moloko |
2.0 mi |
19:15 |
9:38 |
|
| 10/18/2011 |
Run |
Harpeth River Greenway |
Moloko |
2.0 mi |
19:43 |
9:52 |
|
| 5/15/2014 |
Run |
Harpeth River Greenway |
Moloko |
2.0 mi |
20:00 |
10:00 |
|
| 12/12/2014 |
Run |
Harpeth River Greenway |
Moloko |
2.3 mi |
20:04 |
8:44 |
|
| 4/28/2015 |
Run |
Harpeth River Greenway |
Moloko |
2.0 mi |
20:07 |
10:04 |
|
| 1/16/2020 |
Run |
Harpeth River Greenway |
Moloko |
2.0 mi |
20:08 |
10:04 |
|
| 9/24/2013 |
Run |
Harpeth River Greenway |
Moloko |
2.0 mi |
20:28 |
10:15 |
|
| 10/3/2010 |
Run |
Harpeth River Greenway |
Moloko |
2.1 mi |
20:51 |
9:56 |
|
| 9/6/2017 |
Run |
Harpeth River Greenway |
Moloko |
2.3 mi |
21:10 |
9:13 |
|
| 12/9/2015 |
Run |
Harpeth River Greenway |
Moloko |
2.3 mi |
21:36 |
9:24 |
|
| 9/13/2017 |
Run |
Harpeth River Greenway |
Moloko |
2.3 mi |
22:13 |
9:40 |
|
| 9/15/2017 |
Run |
Harpeth River Greenway |
Moloko |
2.3 mi |
22:18 |
9:42 |
|
| 5/6/2015 |
Run |
Harpeth River Greenway |
Moloko |
2.3 mi |
22:25 |
9:45 |
|
| 3/4/2020 |
Run |
Harpeth River Greenway |
Moloko |
2.3 mi |
22:26 |
9:46 |
|
| 8/3/2017 |
Run |
Harpeth River Greenway |
Moloko |
2.3 mi |
22:38 |
9:51 |
|
| 8/24/2018 |
Run |
Harpeth River Greenway |
Moloko |
2.3 mi |
22:45 |
9:54 |
|
| 8/22/2017 |
Run |
Harpeth River Greenway |
Moloko |
2.3 mi |
22:55 |
9:58 |
|
| 7/12/2017 |
Run |
Harpeth River Greenway |
Moloko |
2.3 mi |
23:19 |
10:09 |
|
| 8/17/2017 |
Run |
Harpeth River Greenway |
Moloko |
2.3 mi |
23:19 |
10:09 |
|
| 5/9/2013 |
Run |
Harpeth River Greenway |
The Dark Lord |
3.1 mi |
25:06 |
8:05 |
|
| 5/13/2021 |
Run |
Harpeth River Greenway |
Moloko |
1.3 mi |
26:04 |
20:04 |
|
| 12/31/2013 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
26:23 |
8:48 |
|
| 11/2/2017 |
Run |
Harpeth River Greenway |
Moloko |
3.1 mi |
26:29 |
8:33 |
|
| 7/9/2011 |
Run |
Harpeth River Greenway |
Moloko |
2.9 mi |
27:24 |
9:27 |
|
| 6/2/2022 |
Run |
Harpeth River Greenway |
Moloko |
1.5 mi |
27:26 |
18:18 |
|
| 11/9/2017 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
27:34 |
9:12 |
|
| 8/29/2018 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
27:49 |
9:17 |
|
| 12/9/2016 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
27:51 |
9:17 |
|
| 8/5/2017 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
27:54 |
9:18 |
|
| 12/8/2014 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:00 |
9:20 |
|
| 5/12/2015 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:00 |
9:20 |
|
| 9/16/2017 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:00 |
9:20 |
|
| 1/13/2019 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:00 |
9:20 |
|
| 2/26/2018 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:11 |
9:24 |
|
| 4/2/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:15 |
9:25 |
|
| 1/19/2016 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:16 |
9:26 |
|
| 11/10/2017 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:19 |
9:27 |
|
| 10/14/2011 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:28 |
9:30 |
|
| 2/25/2016 |
Run |
Harpeth River Greenway |
Moloko |
3.1 mi |
28:30 |
9:12 |
|
| 5/2/2016 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:30 |
9:30 |
|
| 3/10/2017 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:30 |
9:30 |
|
| 4/5/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:30 |
9:30 |
|
| 9/5/2015 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:31 |
9:31 |
|
| 12/19/2019 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:32 |
9:31 |
|
| 3/11/2015 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:32 |
9:31 |
|
| 10/14/2017 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:35 |
9:30 |
|
| 4/6/2016 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:36 |
9:32 |
|
| 9/14/2017 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:36 |
9:32 |
|
| 4/5/2016 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:42 |
9:34 |
|
| 3/30/2016 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:43 |
9:35 |
|
| 10/29/2019 |
Run |
Harpeth River Greenway |
Moloko |
3.1 mi |
28:47 |
9:18 |
|
| 12/7/2016 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:47 |
9:36 |
|
| 12/2/2016 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:48 |
9:36 |
|
| 12/1/2014 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:48 |
9:37 |
|
| 12/13/2011 |
Run |
Harpeth River Greenway |
Moloko |
3.2 mi |
28:50 |
9:01 |
|
| 3/15/2016 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:51 |
9:37 |
|
| 9/27/2011 |
Run |
Harpeth River Greenway |
Moloko |
3.2 mi |
28:54 |
9:02 |
|
| 10/30/2017 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:54 |
9:38 |
|
| 3/25/2011 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:55 |
9:39 |
|
| 8/31/2014 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:55 |
9:39 |
|
| 5/7/2017 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:58 |
9:40 |
|
| 2/24/2015 |
Run |
Harpeth River Greenway |
Moloko |
3.1 mi |
28:58 |
9:21 |
|
| 9/9/2017 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:59 |
9:40 |
|
| 4/1/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
28:59 |
9:40 |
|
| 11/30/2011 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
29:00 |
9:40 |
|
| 5/18/2019 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
29:01 |
9:41 |
|
| 8/14/2019 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
29:03 |
9:41 |
|
| 12/7/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
29:04 |
9:42 |
|
| 12/29/2013 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
29:04 |
9:42 |
|
| 1/9/2014 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
29:04 |
9:42 |
|
| 2/21/2017 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
29:06 |
9:42 |
|
| 3/2/2018 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
29:11 |
9:44 |
|
| 7/6/2017 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
29:13 |
9:43 |
|
| 8/26/2015 |
Run |
Harpeth River Greenway |
Moloko |
3.1 mi |
29:14 |
9:26 |
|
| 11/13/2014 |
Run |
Harpeth River Greenway |
Moloko |
3.1 mi |
29:15 |
9:27 |
|
| 12/6/2016 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
29:20 |
9:47 |
|
| 4/30/2019 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
29:20 |
9:47 |
|
| 10/31/2011 |
Run |
Harpeth River Greenway |
Moloko |
3.1 mi |
29:23 |
9:29 |
|
| 2/15/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
29:24 |
9:48 |
|
| 9/29/2011 |
Run |
Harpeth River Greenway |
Moloko |
3.2 mi |
29:24 |
9:12 |
|
| 1/28/2017 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
29:28 |
9:50 |
|
| 8/22/2019 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
29:30 |
9:51 |
|
| 2/1/2012 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
29:31 |
9:51 |
|
| 9/1/2014 |
Run |
Harpeth River Greenway |
Moloko |
3.1 mi |
29:32 |
9:32 |
|
| 12/13/2016 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
29:32 |
9:51 |
|
| 10/1/2019 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
29:34 |
9:52 |
|
| 7/9/2017 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
29:35 |
9:52 |
|
| 7/23/2017 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
29:37 |
9:53 |
|
| 7/13/2017 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
29:38 |
9:53 |
|
| 11/29/2016 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
29:43 |
9:53 |
|
|