Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/25/2010 Run
Striders 14 miler Bongo to Bongo
Moloko 7.2 mi 1:09:28 9:39
1/24/2010 Run
Striders 14 miler Bongo to Bongo
Behemoth 14.0 mi 2:08:56 9:13
7/19/2009 Run
Striders 14 miler Bongo to Bongo
Behemoth 13.6 mi 2:02:43 9:02
7/27/2008 Run
Striders 14 miler Bongo to Bongo
Stupid 1.0 mi 8:30 8:30
7/27/2008 Run
Striders 14 miler Bongo to Bongo
Behemoth 14.0 mi 2:17:00 9:48
1/27/2008 Run
Striders 14 miler Bongo to Bongo
Moloko 6.8 mi 1:02:00 9:08
7/22/2007 Run
Striders 14 miler Bongo to Bongo
Moloko 14.0 mi 2:19:30 9:58
1/28/2007 Run
Striders 14 miler Bongo to Bongo
Behemoth 14.0 mi 1:55:00 8:13