Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   8/29/2023 Run Random Route Dreadnaught 3.0 mi 1:00:12 20:05 8/28/2023 Run Random Route Dreadnaught 3.3 mi 1:03:11 19:09 8/27/2023 Run Random Route Dreadnaught 3.1 mi 58:14 18:48 8/26/2023 Run Random Route Dreadnaught 3.0 mi 53:03 17:41 8/25/2023 Run Random Route Dreadnaught 3.0 mi 1:00:16 20:06 8/24/2023 Run Random Route Dreadnaught 3.1 mi 56:53 18:21 8/23/2023 Run Random Route Dreadnaught 3.1 mi 57:46 18:38 8/22/2023 Run Random Route Dreadnaught 3.0 mi 53:07 17:43 8/21/2023 Run Random Route Dreadnaught 3.0 mi 52:39 17:33 8/20/2023 Run Random Route Dreadnaught 3.2 mi     8/19/2023 Run Random Route Dreadnaught 3.8 mi 1:14:21 19:34 8/18/2023 Run Random Route Dreadnaught 3.0 mi 1:03:15 21:05 8/17/2023 Run Random Route Moloko 1.0 mi 17:02 17:03 8/17/2023 Run Random Route Moloko 2.0 mi 41:49 20:55 8/13/2023 Run Random Route Moloko 3.2 mi 1:02:31 19:33 8/12/2023 Run Random Route Moloko 3.1 mi 32:01 10:18 8/11/2023 Run Random Route Moloko 3.0 mi 32:13 10:43 8/10/2023 Run Random Route Moloko 3.1 mi 1:01:28 19:50 8/9/2023 Run Random Route Moloko 3.4 mi 1:03:49 18:43 8/8/2023 Run Random Route Dreadnaught 4.0 mi 47:39 11:55 8/4/2023 Run Random Route Moloko 3.0 mi 33:04 11:00 8/3/2023 Run Random Route Moloko 3.0 mi 53:35 17:49 8/1/2023 Run Random Route Moloko 3.3 mi 1:03:45 19:20 7/29/2023 Run Random Route Moloko 3.0 mi 56:50 18:57 7/24/2023 Run Random Route Moloko 1.6 mi 28:36 17:53 7/18/2023 Run Random Route Moloko 3.0 mi 55:46 18:36 7/15/2023 Run Random Route Moloko 3.1 mi 57:30 18:33 7/14/2023 Run Random Route Dreadnaught 3.0 mi 33:14 10:59 7/13/2023 Run Random Route Moloko 3.1 mi 58:01 18:43 7/12/2023 Run Random Route Moloko 3.7 mi 1:11:15 19:13 7/11/2023 Run Random Route Moloko 3.0 mi 59:29 19:50 7/10/2023 Run Random Route Moloko 3.2 mi 58:16 18:13 7/9/2023 Run Random Route Moloko 3.1 mi 56:55 18:22 7/8/2023 Run Random Route Dreadnaught 3.6 mi 1:23:23 23:10 7/7/2023 Run Random Route Dreadnaught 3.3 mi 1:41:55 30:54 7/6/2023 Run Random Route Moloko 3.8 mi 1:12:59 19:13 7/5/2023 Run Random Route Moloko 3.0 mi 59:38 19:53 7/4/2023 Run Random Route Moloko 3.4 mi 1:07:29 19:51 7/3/2023 Run Random Route Moloko 3.0 mi 56:15 18:46 7/2/2023 Run Random Route Moloko 3.0 mi 57:17 19:06 6/18/2023 Run Random Route Moloko 3.0 mi 59:11 19:44 6/17/2023 Run Random Route Dreadnaught 4.4 mi 1:42:42 23:21 6/10/2023 Run Random Route Moloko 3.0 mi 56:59 19:00 6/9/2023 Run Random Route Dreadnaught 4.0 mi 1:21:16 20:19 6/8/2023 Run Random Route Moloko 3.0 mi 57:53 19:18 6/7/2023 Run Random Route Moloko 4.0 mi 1:16:09 19:03 6/6/2023 Run Random Route Moloko 3.1 mi 58:13 18:47 6/5/2023 Run Random Route Moloko 3.1 mi 57:01 18:24 5/25/2023 Run Random Route Moloko 3.1 mi 56:50 18:20 5/24/2023 Run Random Route Moloko 3.6 mi 1:02:52 17:25 5/23/2023 Run Random Route Moloko 3.3 mi 48:55 15:04 5/22/2023 Run Random Route Dreadnaught 3.0 mi 55:23 18:28 5/7/2023 Run Random Route Moloko 3.0 mi 52:53 17:38 5/5/2023 Run Random Route Moloko 3.3 mi 56:46 17:13 4/23/2023 Run Random Route Moloko 3.3 mi 1:03:34 19:16 4/7/2023 Run Random Route Moloko 1.0 mi 18:39 18:40 4/6/2023 Run Random Route Moloko 1.0 mi 21:48 21:49 4/5/2023 Run Random Route Moloko 1.0 mi 20:41 20:42 4/4/2023 Run Random Route Moloko 1.6 mi 32:16 20:10 4/1/2023 Run Random Route Dreadnaught 3.0 mi 1:06:26 22:09 3/25/2023 Run Random Route Dreadnaught 8.8 mi 3:22:28 23:01 3/18/2023 Run Random Route Moloko 3.4 mi 33:40 9:55 3/17/2023 Run Random Route Moloko 3.2 mi 58:27 18:16 3/16/2023 Run Random Route Moloko 3.0 mi 56:11 18:44 3/15/2023 Run Random Route Dreadnaught 6.2 mi 2:06:17 20:23 3/14/2023 Run Random Route Moloko 4.0 mi 44:34 11:09 3/13/2023 Run Random Route Moloko 3.6 mi 1:00:36 16:50 3/12/2023 Run Random Route Moloko 3.0 mi 50:38 16:53 3/3/2023 Run Random Route Moloko 2.0 mi 37:36 18:49 3/2/2023 Run Random Route Moloko 3.2 mi 57:29 17:58 2/20/2023 Run Random Route Moloko 3.1 mi 56:30 18:21 2/19/2023 Run Random Route Moloko 4.2 mi 41:25 9:52 2/18/2023 Run Random Route Moloko 3.0 mi 1:02:23 20:48 1/22/2023 Run Random Route Moloko 1.5 mi 29:13 19:21 1/21/2023 Run Random Route Moloko 3.3 mi 34:00 10:19 1/20/2023 Run Random Route Moloko 3.6 mi 1:09:14 19:14 1/19/2023 Run Random Route Moloko 4.0 mi 43:19 10:50 1/18/2023 Run Random Route Moloko 3.2 mi 58:56 18:26 12/28/2022 Run Random Route Moloko 3.0 mi 52:08 17:23 12/27/2022 Run Random Route Moloko 3.1 mi 58:33 18:54 12/24/2022 Run Random Route Dreadnaught 3.3 mi 58:53 17:51 12/21/2022 Run Random Route Dreadnaught 3.2 mi 1:13:09 22:39 12/20/2022 Run Random Route Moloko 3.5 mi 1:08:05 19:24 12/12/2022 Run Random Route Moloko 1.1 mi 22:45 20:42 12/9/2022 Run Random Route Moloko 2.1 mi 39:21 18:45 12/5/2022 Run Random Route Moloko 1.1 mi 21:17 19:22 11/30/2022 Run Random Route Moloko 2.0 mi 38:28 19:15 11/26/2022 Run Random Route Moloko 5.0 mi 49:45 9:58 11/26/2022 Run Random Route Moloko 3.9 mi 1:13:51 18:54 11/25/2022 Run Random Route Moloko 3.0 mi 55:11 18:24 11/24/2022 Run Random Route Moloko 4.0 mi 41:48 10:28 11/23/2022 Run Random Route Moloko 1.6 mi 39:49 24:44 11/22/2022 Run Random Route Moloko 1.0 mi 19:10 19:11 11/16/2022 Run Random Route Moloko 1.0 mi 19:39 19:39 11/14/2022 Run Random Route Moloko 3.0 mi 54:37 18:13 11/13/2022 Run Random Route Moloko 1.6 mi 29:26 18:25 11/12/2022 Run Random Route Moloko 4.0 mi 38:20 9:36 11/11/2022 Run Random Route Moloko 3.0 mi 51:38 17:13 11/8/2022 Run Random Route Moloko 3.9 mi 1:11:41 18:38 11/2/2022 Run Random Route Moloko 1.6 mi 30:39 19:10