Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/26/2007 |
Run |
Wednesday Night Fun Run |
Moloko |
3.4 mi |
29:00 |
8:32 |
|
12/22/2007 |
Run |
PWP 11.2 |
Behemoth |
23.0 mi |
3:50:00 |
10:00 |
|
12/15/2007 |
Run |
-Unspecified- |
Moloko |
11.2 mi |
1:43:00 |
9:12 |
|
12/12/2007 |
Run |
Wednesday Night Fun Run |
Moloko |
5.0 mi |
43:00 |
8:36 |
|
12/12/2007 |
Run |
Home to Work Loop |
Moloko |
7.5 mi |
1:11:00 |
9:28 |
|
12/12/2007 |
Run |
Home to Work Loop |
Moloko |
7.5 mi |
1:25:00 |
11:20 |
|
12/10/2007 |
Run |
Vanderbit Loop |
Moloko |
6.0 mi |
47:00 |
7:50 |
|
12/5/2007 |
Run |
Wednesday Night Fun Run |
Moloko |
5.0 mi |
45:00 |
9:00 |
|
11/27/2007 |
Run |
Vanderbit Loop |
Moloko |
6.0 mi |
52:00 |
8:40 |
|
11/2/2007 |
Run |
Belle Meade Boulevard |
Moloko |
5.5 mi |
56:30 |
10:17 |
|
10/27/2007 |
Run |
PWP 11.2 |
Behemoth |
18.0 mi |
2:57:00 |
9:50 |
|
10/17/2007 |
Run |
Wednesday Night Fun Run |
Moloko |
7.0 mi |
1:06:00 |
9:26 |
|
10/12/2007 |
Run |
PWP 5.8 |
Moloko |
12.0 mi |
1:49:50 |
9:10 |
|
10/3/2007 |
Run |
Centennial to Richland Creek Greenway |
Moloko |
10.0 mi |
1:34:30 |
9:27 |
|
9/30/2007 |
Run |
PWP 11.2 |
Behemoth |
18.0 mi |
2:57:23 |
9:52 |
|
9/16/2007 |
Run |
Kroger to Kroger to Kroger |
Behemoth |
42.0 mi |
7:45:00 |
11:05 |
|
9/5/2007 |
Run |
Wednesday Night Fun Run |
Moloko |
8.0 mi |
1:26:00 |
10:45 |
|
9/2/2007 |
Run |
Marathon - Tupelo |
Gorch Fock |
26.2 mi |
4:29:18 |
10:17 |
|
8/29/2007 |
Run |
Wednesday Night Fun Run |
Moloko |
6.0 mi |
52:12 |
8:42 |
|
8/28/2007 |
Run |
-Unspecified- |
Moloko |
10.0 mi |
1:35:14 |
9:32 |
|
8/25/2007 |
Run |
Louisville - Cox to Seneca 10 miler |
Moloko |
10.0 mi |
1:47:00 |
10:42 |
|
8/19/2007 |
Run |
Striders Fall 18 miler Athlete's House Hustle |
Behemoth |
18.0 mi |
3:03:00 |
10:10 |
|
8/16/2007 |
Run |
-Unspecified- |
Moloko |
10.0 mi |
1:42:30 |
10:15 |
|
8/14/2007 |
Run |
-Unspecified- |
Moloko |
4.0 mi |
40:00 |
10:00 |
|
8/10/2007 |
Run |
Richland Creek Greenway |
Moloko |
5.5 mi |
50:00 |
9:06 |
|
8/6/2007 |
Run |
-Unspecified- |
Moloko |
6.0 mi |
56:50 |
9:29 |
|
7/31/2007 |
Run |
-Unspecified- |
Moloko |
10.2 mi |
1:41:35 |
9:58 |
|