| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/5/2014 |
Run |
Random Route |
Moloko |
3.0 mi |
28:38 |
9:33 |
 |
| 1/4/2014 |
Run |
Random Route |
Moloko |
3.0 mi |
29:04 |
9:42 |
|
| 11/11/2013 |
Run |
Vanderbit Loop |
Moloko |
3.0 mi |
27:40 |
9:14 |
|
| 11/1/2013 |
Run |
Vanderbit Loop |
Moloko |
4.5 mi |
41:29 |
9:14 |
|
| 10/31/2013 |
Run |
Vanderbit Loop |
Moloko |
3.0 mi |
28:45 |
9:35 |
|
| 9/26/2013 |
Run |
Vanderbit Loop |
Moloko |
3.0 mi |
27:09 |
9:03 |
|
| 9/19/2013 |
Run |
Random Route |
Moloko |
2.0 mi |
25:56 |
12:58 |
|
| 8/29/2013 |
Run |
The Magneto Loop |
Moloko |
6.2 mi |
1:01:38 |
9:57 |
|
| 8/4/2013 |
Run |
Cane Creek Loop |
Gorch Fock |
26.2 mi |
5:30:33 |
12:37 |
|
| 7/27/2013 |
Run |
Random Route |
Moloko |
1.0 mi |
16:11 |
16:11 |
|
| 7/26/2013 |
Run |
Random Route |
Moloko |
4.0 mi |
39:33 |
9:54 |
|
| 7/25/2013 |
Run |
Random Route |
Moloko |
5.0 mi |
48:18 |
9:40 |
|
| 7/24/2013 |
Run |
Random Route |
Moloko |
4.0 mi |
38:40 |
9:40 |
|
| 7/9/2013 |
Run |
Random Route |
Moloko |
3.0 mi |
27:43 |
9:15 |
|
| 7/9/2013 |
Run |
Random Route |
Moloko |
3.0 mi |
28:51 |
9:37 |
|
| 6/17/2013 |
Run |
Random Route |
Dreadnaught |
5.0 mi |
47:57 |
9:36 |
|
| 6/6/2013 |
Run |
Vanderbit Loop |
Moloko |
4.1 mi |
39:30 |
9:39 |
|
| 5/25/2013 |
Run |
Random Route with Lila |
Moloko |
4.0 mi |
38:17 |
9:35 |
|
| 5/19/2013 |
Run |
PWP 11.2 |
Moloko |
6.1 mi |
1:01:27 |
10:05 |
|
| 5/17/2013 |
Run |
Richland Creek Greenway |
Moloko |
4.0 mi |
39:37 |
9:55 |
|
| 5/9/2013 |
Run |
Harpeth River Greenway |
The Dark Lord |
3.1 mi |
25:06 |
8:05 |
|
| 5/7/2013 |
Run |
Vanderbit Loop |
Moloko |
3.0 mi |
30:00 |
10:00 |
|
| 4/26/2013 |
Run |
Random Route |
Moloko |
3.0 mi |
27:49 |
9:17 |
|
| 3/20/2013 |
Run |
PWP 11.2 |
Moloko |
6.1 mi |
57:56 |
9:30 |
|
| 3/17/2013 |
Run |
Richland Creek Greenway |
Moloko |
3.0 mi |
34:11 |
11:24 |
|
|