| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/29/2007 |
Run |
-Unspecified- |
Moloko |
4.0 mi |
36:00 |
9:00 |
 |
| 11/26/2007 |
Run |
Vanderbit Loop |
Moloko |
4.0 mi |
35:00 |
8:45 |
|
| 10/28/2007 |
Run |
-Unspecified- |
Moloko |
3.0 mi |
29:00 |
9:40 |
|
| 10/21/2007 |
Run |
Marathon - Harpeth Hills Flying Monkey |
Behemoth |
15.5 mi |
2:30:00 |
9:41 |
|
| 10/16/2007 |
Run |
Tom King Half Marathon |
Moloko |
14.0 mi |
2:10:45 |
9:21 |
|
| 10/11/2007 |
Run |
PWP 5.8 |
Moloko |
7.0 mi |
1:10:50 |
10:08 |
|
| 10/10/2007 |
Run |
Centennial to Richland Creek Greenway |
Moloko |
14.0 mi |
2:08:10 |
9:10 |
|
| 10/5/2007 |
Run |
PWP 11.2 |
Moloko |
12.0 mi |
1:58:40 |
9:54 |
|
| 10/2/2007 |
Run |
Home to Work Loop |
Moloko |
7.5 mi |
1:13:30 |
9:48 |
|
| 9/27/2007 |
Run |
Richland Creek Greenway |
Moloko |
5.0 mi |
49:00 |
9:48 |
|
| 9/19/2007 |
Run |
-Unspecified- |
Dreadnaught |
13.1 mi |
1:58:53 |
9:05 |
|
| 9/12/2007 |
Run |
PWP White Red Blue |
Dreadnaught |
5.0 mi |
46:00 |
9:12 |
|
| 9/10/2007 |
Run |
Centennial to Richland Creek Greenway |
Moloko |
8.0 mi |
1:14:00 |
9:15 |
|
| 9/9/2007 |
Run |
Richland Creek Greenway |
Moloko |
5.2 mi |
52:00 |
10:00 |
|
| 9/8/2007 |
Run |
PWP 11.2 |
Moloko |
11.8 mi |
2:00:00 |
10:11 |
|
| 9/5/2007 |
Run |
PWP White Red Blue |
Dreadnaught |
5.0 mi |
48:00 |
9:36 |
|
| 8/30/2007 |
Run |
Home to Work Loop |
Moloko |
10.0 mi |
1:38:55 |
9:54 |
|
| 8/29/2007 |
Run |
PWP White Red Blue |
Dreadnaught |
5.0 mi |
45:00 |
9:00 |
|
| 8/23/2007 |
Run |
PWP White Red Blue |
Dreadnaught |
7.0 mi |
1:28:30 |
12:39 |
|
| 8/22/2007 |
Run |
Wednesday Night Fun Run |
Moloko |
8.0 mi |
1:19:40 |
9:58 |
|
| 8/16/2007 |
Run |
-Unspecified- |
Dreadnaught |
1.5 mi |
18:00 |
12:00 |
|
| 8/15/2007 |
Run |
Wednesday Night Fun Run |
Moloko |
10.0 mi |
1:35:00 |
9:30 |
|
| 8/9/2007 |
Run |
-Unspecified- |
Dreadnaught |
5.0 km |
28:00 |
9:01 |
|
| 8/7/2007 |
Run |
-Unspecified- |
Moloko |
10.0 mi |
1:41:20 |
10:08 |
|
| 8/2/2007 |
Run |
PWP White Red Blue |
Dreadnaught |
9.5 mi |
1:45:00 |
11:04 |
|
| 8/1/2007 |
Run |
PWP 11.2 |
Moloko |
11.8 mi |
2:01:00 |
10:16 |
|
| 7/21/2007 |
Run |
PWP 11.2 |
Moloko |
12.0 mi |
2:00:00 |
10:00 |
|
| 7/18/2007 |
Run |
PWP 11.2 |
Moloko |
12.5 mi |
2:07:00 |
10:10 |
|
| 7/12/2007 |
Run |
Vanderbit Loop |
Moloko |
6.0 mi |
59:00 |
9:50 |
|
| 7/8/2007 |
Run |
Lynnwood Way Hill |
Moloko |
8.0 mi |
1:20:00 |
10:00 |
|
| 7/1/2007 |
Run |
PWP 11.2 |
Moloko |
12.3 mi |
2:00:00 |
9:48 |
|
| 6/22/2007 |
Run |
Lake Nebagmon Circle Run |
Dreadnaught |
6.0 mi |
56:30 |
9:25 |
|
| 6/20/2007 |
Run |
Lake Nebagmon Circle Run |
Moloko |
4.0 mi |
38:15 |
9:34 |
|
| 6/19/2007 |
Run |
Lake Nebagmon Circle Run |
Moloko |
12.0 mi |
1:51:14 |
9:17 |
|
| 6/13/2007 |
Run |
-Unspecified- |
Moloko |
6.0 mi |
58:30 |
9:45 |
|
| 6/10/2007 |
Run |
-Unspecified- |
Moloko |
4.0 mi |
40:00 |
10:00 |
|
| 6/6/2007 |
Run |
-Unspecified- |
Moloko |
8.0 mi |
1:21:53 |
10:15 |
|