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Summary
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About Me
Run: Interval
Previous
Next
4/21/2009
Date
11:15 AM
Time
3 mi
Distance
31:41.
60
Duration
10:34 mi
Pace
Equipment
Brooks Adrenaline 9 (blue)
Health
Weight
145 lb
Avg HR
151 bpm
Max HR
172 bpm
Rest HR
56 bpm
kilojoules
1377
Ratings
Effort
10 / 10
Quality
9 / 10
Splits
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Treadmill
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