Run: Interval Previous Next

11/14/2007

2:45 PM

3.2 mi

42:00

12:58 mi

Health

145 lb
156 bpm
170 bpm
80 bpm
1488

Weather

68 F
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Treadmill

Notes

COMMENTS: speed 5.0 intervals @ 4.0 incline (1 segment @ 5.0) time / distance includes 2 minutes rest

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