Run: Tempo Previous Next

5/18/2010

2:12 PM

3.5 mi

28:15.75

8:05 mi

Health

147 lb
165 bpm
175 bpm
1629

Weather

55 F

Ratings

10 / 10
8 / 10
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3 mile

Notes

I tried to go all out on this. I was a little disappointed even though it was pretty windy. Once I discovered I there were wind gusts up to 36 mph. I decided 8:05 pace was acceptable (for May)

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