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7/14/2008

8:15 AM

10 mi

1:29:52

9:00 mi

Health

148 lb
151 bpm
171 bpm
69 bpm
4686

Weather

78 F

Ratings

9 / 10
8 / 10
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10 Mile

Notes

Pretty good run this morning. I ran with my cousin Mike again. He wanted to try to run a little faster than we did last week, which we did. We beat our time last week by more than 2 minutes. He started getting light headed near the 56 bridge on the way back and stopped to walk. I stopped with him briefly and then ran again. I stopped a second time because he was still walking. I ended up running ahead (no pun) of him twice and then just running back to meet up with him. My point... I think I can improve on the time we ran today. Next week we talked about 11 or 12 miles but we'll see how the week goes. I was getting some discomfort in my left hip today. Never had that before. I think I'm going to switch out to my new 768's and keep the 902's for races

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